Bonus Episode: Medals, Motivation & Moving On cover art

Bonus Episode: Medals, Motivation & Moving On

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About this listen

The 2020 London Marathon has certainly not gone to plan, but will any of our five first-time marathon runners reach the virtual finish line? They each share their top tips and training techniques.

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When I listen to Ant it is easy to break down and think I can do that! But when you listen to the people he has inspired then that becomes even more real, whether you want to run a marathon or not it’s a good life lesson, Nick

Inspiring

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This podcast is worth a listen if you’re thinking of doing some sort of running challenge. Especially if you’re more concerned about your mental resilience than physical. Some of the advice it unearths I’ve put into practice already with positive results! My only gripe is that I am not sure the obstacle course translates that well to audio, a commentary on how each person was coping might have been helpful so you can visualise as a listener.

Interesting tips and advice

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