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Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

By: Robert Rickover
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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.© 2026 Body Learning: The Alexander Technique Hygiene & Healthy Living
Episodes
  • Alexander Technique Bluegrass Song - The Uncoiled Spring

    Alexander Technique Bluegrass Song - The Uncoiled Spring
    Aug 3 2026

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    For more information about the Alexander Technique: https://alexandertechnique.com
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    3 mins
  • Forward and Up: A rap song about the Alexander Technique

    Forward and Up: A rap song about the Alexander Technique
    Aug 2 2026

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    Learn more about the Alexander Technique: https://alexandertechnique.com
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    3 mins
  • Neuroscience and the Alexander Technique

    Neuroscience and the Alexander Technique
    May 2 2026

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    Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teacher and neuroscientist living in England, about what neuroscience can say about the effective use of Alexander Technique directions. Robert's website: AlexanderTechniqueNebraska.com More information about Tim's work, and online classes, can be found at AlexanderTechniqueScience.com More information about the Alexander Technique: AlexanderTechnique.com

    Original video version: https://www.youtube.com/watch?v=qUiF5v3dVa0
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    45 mins
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