Beyond Words cover art

Beyond Words

Beyond Words

By: Catch 21
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On this brand new show produced by charity Catch 21, host Amy interviews various psychologists who work with alternative therapies for PTSD. Dance? Music? Art? All of these activities can be used as something called 'Embodied Therapy'. Listen to discover exactly how they could help you recover from PTSD.



Catch21 aims to raise the awareness of PTSD/c-PTSD causes and treatment. Symptoms associated with trauma link to the complexities of mind and body and Embodied Psychotherapies seem to be an effective way to treat the trauma as 'bottom- up' approach. They believe that every individual has the capacity to heal providing that they are given the right support and healing alternatives.

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Amy Heather Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • A moment with Laura Khoudari

    A moment with Laura Khoudari
    Mar 19 2021
    In this episode, Amy speaks to Trauma Informed Personal Trainer, Laura Khoudari, who opens up about what she does and why her work is important not only for others, but for herself too. She talks about how through training the body, one can increase their capacity for stress – both physically and mentally – as well as how she found herself on this path.Laura's mission is to increase access to body-based treatment for individuals living with trauma, chronic stress, and chronic pain, in order to help them feel safe in their bodies, create the conditions for healing, improve their quality of life, and begin to thrive. Her holistic programs draw from body-based trauma healing modalities, neuropsychological models, psychodynamic theory, mindfulness practices, and exercise science. You can find out more about Laura on her website and follow her social media: InstagramFacebookPre-order her book Lifting Heavy Things: Healing Trauma One Rep At a Time on Amazon here and on Bookshop here.Read The Body Keeps The Score.Read The Evil Hours.------------This podcast is sponsored by Cracking the Narrative; a 6-unit program that dives into what our personal and cultural narratives are, where they came from, what our true inner self wants, and how to change our narratives to live fuller and more enriching lives. This program is a must for anyone feeling stuck, or sad, or disconnected from their true self and purpose. Your new story starts here. Sign up for Cracking the Narrative here now.Follow Catch 21 on social media:instagram.com/catch21m facebook.com/catch21m twitter.com/catch21p Visit their website www.catch21.co.uk for more information. This podcast was produced by Heather Media. instagram.com/heathermedia Reverie by Scott Buckley https://soundcloud.com/scottbuckleyCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/scott-buckley-reverieMusic promoted by Audio Library https://youtu.be/zAghUpatQcI Hosted on Acast. See acast.com/privacy for more information.
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    39 mins
  • A moment with Dr. Leon S. Brenner

    A moment with Dr. Leon S. Brenner
    Feb 12 2021
    In this episode of Beyond Words, Amy speaks to Dr. Leon S. Brenner; a research fellow at the University of Ghent and lecturer at the International Psychoanalytic University, Berlin. This is an incredibly eye-opening insight into modern autism research and briefly explains Dr Leon Brenner’s theories on how language is used differently by autistic individuals. Everything heard in this podcast is explored in more detail in his book, "The Autistic Subject: On the Threshold of Language,”.Dr Brenner is a member of the APPI, LOB, and a founder of Lacanian Affinities Berlin (laLAB) and Unconscious Berlin. His latest book on the subject of the psychoanalysis of autism is called "The Autistic Subject: On the Threshold of Language," where he presents a novel account of autistic subjectivity from a Lacanian psychoanalytic perspective.Visit Dr. Brenner's personal website:https://leonbrenner.com/Dr. Brenner’s book - The Autistic Subject: On the Threshold of Language is available here:https://www.palgrave.com/gp/book/9783030507145Dr Brenner’s Instagram:https://www.instagram.com/leonbrennercom/Dr Brenner’s Twitter:https://twitter.com/leonbrennercomLacanian Affinities Berlin website:https://lacanberlin.com/Unconscious Berlin:https://www.youtube.com/channel/UCTcBQ_gTVDCHAETA3D8bcPghttps://www.facebook.com/unconscious.berlinhttps://www.instagram.com/unconscious.berlin------------This podcast is sponsored by Cracking the Narrative; a 6-unit program that dives into what our personal and cultural narratives are, where they came from, what our true inner self wants, and how to change our narratives to live fuller and more enriching lives. This program is a must for anyone feeling stuck, or sad, or disconnected from their true self and purpose. Your new story starts here. Sign up for Cracking the Narrative here now.Follow Catch 21 on social media:instagram.com/catch21m facebook.com/catch21m twitter.com/catch21p Visit their website www.catch21.co.uk for more information. This podcast was produced by Heather Media. instagram.com/heathermedia Reverie by Scott Buckley https://soundcloud.com/scottbuckleyCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/scott-buckley-reverieMusic promoted by Audio Library https://youtu.be/zAghUpatQcI Hosted on Acast. See acast.com/privacy for more information.
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    39 mins
  • A moment with April Rae Guilando

    A moment with April Rae Guilando
    Jan 15 2021
    In this episode of Beyond Words, Amy speaks to Resilience Coach April Rae Guilando who has made it through some seriously tough times in her life. During this personal interview, April reveals her darkest moments and how living through them has not only enabled her to become the strongest she has ever been, but also given her the tools to guide others. *** INCLUDES DISCUSSION ABOUT SUICIDE ***Find April on Facebook: https://www.facebook.com/aprilraedg/Join April's 'Women Developing Confidence' Facebook Group:https://www.facebook.com/groups/womendevelopingconfidenceAnd for anyone who'd love some FREE brainstorming or FREE coaching, freely book on this link: https://raedreamcoaching.as.me/ Some links to Les Brown videos - the person who has helped April most through her troubled times: https://www.youtube.com/watch?v=8Fd06U-3TAYhttps://www.youtube.com/watch?v=ffXKVfUcQE8&t=1012shttps://www.youtube.com/watch?v=kQz33N162VE&t=43shttps://www.youtube.com/watch?v=ULHMQ4ENIykand many more on his channel... April has also provided a short work ebook for anyone who wants some guidance to write down their thoughts, which can be accessed here:https://drive.google.com/file/d/1lkLZM4bIHW2FCOVKWBrhM46KH0NSyOv3/view?usp=sharing Charities that help with some of the issues April discusses:Debt charity: https://www.stepchange.org Suicide support: https://listeningplace.org.uk LGBT issues: https://switchboard.lgbt More information about 'Timeline Therapy'A person’s “Time Line” is how one subconsciously stores memories. It allows one to differentiate her memory (past) and a future projection unconsciously.Because we have gathered our beliefs, thoughts, and ideas unconsciously, then change has to happen unconsciously. We never change consciously without working out what plays within.TimeLine Therapy techniques allow a person to release the effects of past negative experiences at the unconscious level. It also changes “inappropriate” beliefs in minutes rather than usual therapies that take days, months, or even years.April briefly mentions NLP, which can be looked into further here: https://nlp-uk.co.uk ------------This podcast is sponsored by Cracking the Narrative; a 6-unit program that dives into what our personal and cultural narratives are, where they came from, what our true inner self wants, and how to change our narratives to live fuller and more enriching lives. This program is a must for anyone feeling stuck, or sad, or disconnected from their true self and purpose. Your new story starts here. Sign up for Cracking the Narrative here now.Follow Catch 21 on social media:instagram.com/catch21m facebook.com/catch21m twitter.com/catch21p Visit their website www.catch21.co.uk for more information. This podcast was produced by Heather Media. instagram.com/heathermedia Reverie by Scott Buckley https://soundcloud.com/scottbuckleyCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/scott-buckley-reverieMusic promoted by Audio Library https://youtu.be/zAghUpatQcI Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    45 mins
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