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Jeo Ramos is joined by a few familiar voices to unpack the top five values that they live by based on an exercise from the Creative Hope Studios Program Curriculum. We are all guided by our values in one way or another. Let us know what your top values are in the comments!

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Executive Director, Witt Welch sits down with Jeo Ramos from Creative Hope Studios to discuss a new partnership which will continue the work of Bench Mark Studios as well as provide programming for students to prepare for a career in the arts and communication.

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Tune in to hear from our good friends Mitch and Bonnie Rudin.

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Jalissa is joined by Rihanna, a student and Bench Mark, to discuss her story. Rihanna went through the depths of depression, anorexia, and suicide as a young woman. She shares what helped at the time and what continues to help her work through struggles now. The raw and real conversation is worth listening to. Please contact us if you have any questions: bmpstudios@benchmarkprogram.org

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Darren talks with Nat about what it takes to run a business, lead a team at Bench Mark, and attend college full time. Please take the time to hear this incredible story. #benchmarkstrong #podcast #screenprinting #graphicdesign #apparel #nonprofit #startup #business

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Our very own Jalissa sits down with Kathy, a local therapist, and discusses youth mental health. #benchmarkstrong #podcast #mentor #mentalhealth #therapy

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Katie and Passion sit down with Tristen Groff, a Division I field hockey player and friend of Bench Mark. How do you center yourself before a stressful situation? #benchmarkstrong #podcast #mentor #studentathlete #collegeathletics #fieldhockey

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Please tune in to hear a story of struggle, incarceration, mentorship, and never quitting. Omar has been grinding and the hard work is paying off #benchmarkstrong #podcast #dothingsyoudontwanttodo #mentor #juvenilejustice #hustle

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