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Become Your Own Best Friend

Become Your Own Best Friend

By: JewishPodcasts.fm
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Weekly snippets on aligning you with yourself in all the right ways.

Yael Bertram Alternative & Complementary Medicine Education Hygiene & Healthy Living Judaism Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences Spirituality
Episodes
  • "No Way!"

    "No Way!"
    Jul 6 2026

    The best way to stop your inner critic in its tracks
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    5 mins
  • The Anxiety Cure

    The Anxiety Cure
    Jul 5 2026

    A fun journaling exercise to calm yourself down
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    6 mins
  • Pin Down Your Self Worth

    Pin Down Your Self Worth
    Jun 22 2026

    Use a nevertheless statement to keep thing in the right perspective
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    4 mins
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