BURNOUT - WITH CHRISTEL ROETS
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BURNOUT - WITH CHRISTEL ROETS
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In this short episode, I share some of my thoughts on burnout. More and more people are finding themselves in a state of burnout, and I truly believe that it is about more than just managing your time better or than taking more frequent breaks. We often try to look at things on the surface, and I think it is so important to also look at how our identity might be rooted in having to be the overachiever or the hard-worker who find themselves in a state of burnout. It has become an admirable state to find yourself in, which is such an unhealthy space for your mental wellbeing.
Have a listen and share your thoughts with me!
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