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Align Podcast

Align Podcast

By: Aaron Alexander
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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexanderAaron Alexander 2026 Philosophy Social Sciences
Episodes
  • What's Coming in 2026? A Remote Viewer Predicts the Future | Elizabeth April

    What's Coming in 2026? A Remote Viewer Predicts the Future | Elizabeth April
    Jun 19 2026
    👉 Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset Elizabeth April has been practicing remote viewing since her early twenties, a skill that has allowed her to access information beyond physical space and time. Through years of exploration, she has used remote viewing to investigate consciousness, ancient civilizations, extraterrestrial life, and hidden aspects of reality. In this episode from the Align Podcast, she shares her perspectives on UFO disclosure, Atlantis, humanity’s origins, and the growing role of frequency and awareness in modern life. She also explores remote viewing, government disclosure, human potential, spiritual awakening, future timelines, and what it means to consciously create your own reality. ALIGN PODCAST EPISODE #599 IS SPONSORED BY: 🎟️ Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/ALIGN 🎟️ Huel | Limited Time Offer - It's summer and consistency is everything. Get Huel today with my exclusive offer of 15% off online with my code ALIGN15 at https://www.huel.com/align15. New customers only. Thank you to Huel for partnering and supporting our show! ========== OUR GUEST ========== Elizabeth April (EA) is a fast rising voice in the wellness and consciousness space, known for redefining anxiety as a powerful energetic signal, not a flaw or diagnosis. With over 800K followers across platforms and a client list that includes celebrities like Demi Lovato and Danica Patrick, EA blends spiritual wisdom with grounded insight to guide a new generation beyond coping and into transformation. Her new book, Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High Stress World (BenBella Books, January 20, 2026), is a paradigm shifting exploration of anxiety’s true roots and an empowering roadmap for healing without the dependency on pharmaceuticals or years of therapy. Recognized for her ability to make complex concepts like energetic sensitivity, soul alignment, and quantum healing deeply relatable, EA has been featured in USA Today, Vice, Gaia TV, and major conferences across North America. She is also the author of the Amazon bestseller You’re Not Dying You’re Just Waking Up, and a trusted guide for a rapidly expanding community of seekers, starseeds, and curious souls worldwide. Join her on this epic journey of awakening, healing, and remembering who you truly are. =============== ELIZABETH APRIL =============== 🌐WEBSITE ▶ https://elizabethapril.com/ ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 01:00 What Is Remote Viewing? (And How to Become One) 05:41 The Battle for Human Attention 11:43 UFO Files, Disclosure & The Galactic Federation 16:57 Were Humans Created by Extraterrestrials? 22:55 The Return of Jesus 24:58 Who Built the Pyramids? 32:13 Fear & Control In Modern Society 34:54 How to Awaken 41:34 The Fear of Being Fully Seen 45:15 What Does Spiritual Liberation Mean? 50:58 The Importance of Being Human 56:59 Synthetic Frequencies & Frequency Warfare 01:05:25 Alien Disclosure & Humanity’s Future 01:08:13 Was Atlantis Real? 01:12:24 How to Prepare for the Future Without Fear ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. UFO Disclosure 2. Remote Viewing 3. Extraterrestrial Life 4. Consciousness Expansion 5. Atlantis and Ancient Civilizations 6. Spiritual Awakening 7. Galactic Federation Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 22 mins
  • Bruce Lipton: How to Reprogram Your Mind and Manifest Your Dream Reality

    Bruce Lipton: How to Reprogram Your Mind and Manifest Your Dream Reality
    Jun 10 2026
    Bruce Lipton famously said that The Matrix is more a documentary than a movie. And that to be truly free, humans must escape the subconscious programming they have been subjected to since childhood. In this episode from the Align Podcast, Bruce Lipton explains why fear may be at the root of most modern illness, how beliefs shape biology through epigenetics, and why 95% of our lives are driven by subconscious programs. We also explore self-love, stress, healing, personal responsibility, psychedelics, consciousness, and practical ways to reprogram the mind. ALIGN PODCAST EPISODE #598 IS SPONSORED BY: 🎟️ Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/ALIGN 🎟️ Get 15% off at Kaizen (clean electrolytes): https://LiveKaizen.com/align ========== OUR GUEST ========== Bruce H. Lipton, PhD, is an internationally recognized bestselling author and cellular biologist who has spent decades challenging scientific orthodoxy with a revolutionary message: genes don't control our destiny—our beliefs and environment do. As a senior research scientist at Stanford University's School of Medicine, his groundbreaking cloning experiments revealed the biochemical pathways by which the mind controls behavior and genetic activity, presaging today's revolutionary field of epigenetics. Dr. Lipton's research has been published in prestigious scientific journals including Science, Nature, Journal of Cell Biology, Developmental Biology, Biochemistry, and Experimental Cell Research. Translated into over 50 languages and with more than 500,000 copies sold, The Biology of Belief has become a global phenomenon. Bruce was named one of the world's most spiritually influential living people by the United Kingdom's Watkins Journal and received Japan's prestigious 2009 Goi Peace Award in honor of his scientific contribution to world harmony. ============ BRUCE LIPTON ============ 🌐WEBSITE ▶ https://www.brucelipton.com/ ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 00:51 The Greatest Lie Humanity Tells Itself 04:24 Why 95% of Life Is Programmed 07:26 Why The Matrix Is More Documentary Than Fiction 12:00 Falling in Love and Escaping the Program 20:39 Safety, Belonging, and Human Connection 25:55 Is Fear the Root of Disease? 37:24 Masculinity, Identity, and Emotional Expression 44:07 The Truth About Psychedelics 56:00 How Thoughts Shape Biology and Physiology 01:07:06 Where Does the Subconscious Mind Exist? 01:15:07 What Hatred Does to Your Genetics 01:17:21 How to Reprogram the Subconscious Mind 01:37:52 Beyond Darwin and Final Thoughts ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. Bruce Lipton 2. Epigenetics 3. Biology of Belief 4. Subconscious Programming 5. Fear and Disease 6. Self Healing 7. Mind Body Connection Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 42 mins
  • Humanity Is About To Change Forever… THIS Happens in 2026 | Lee Harris

    Humanity Is About To Change Forever… THIS Happens in 2026 | Lee Harris
    Jun 4 2026
    Lee Harris channels an alien intelligence known as the Z’s, a collective consciousness that shares insights on humanity’s evolution, awakening, and future potential. In this episode from the Align Podcast, Lee joins us to explore intuition, channeling, spiritual growth, consciousness, religion, and the energetic shifts unfolding across the planet. We discuss why old systems are breaking down, how people can reconnect with their inner guidance, and what the Z’s believe is coming for humanity in the years ahead. ========== OUR GUEST ========== Lee Harris is a globally recognized spiritual teacher, intuitive, and best-selling author whose work focuses on emotional healing, intuition, and navigating change with compassion and clarity. Known for his grounded, relatable style, Lee blends spiritual insight with practical tools that help people move beyond fear and live more connected, purposeful lives. He is the creator of the widely followed Monthly Energy Update and has reached millions worldwide through his books, music, live events, and online courses. Lee will bring his Oneness Experience Tour to theaters across North America this spring/summer. Details and tickets can be found at: leeharrisenergy.com/oneness ============ LEE HARRIS ============ 🌐 Website ▶ https://www.leeharrisenergy.com/ 📅 Upcoming Events ▶ https://www.leeharrisenergy.com/events 📸 Instagram ▶ https://www.instagram.com/leeharrisenergy/ ▶ YouTube ▶ https://www.youtube.com/user/LeeHarrisEnergy 📘 Facebook ▶ https://www.facebook.com/leeharrisenergy888/ 🎵 Spotify ▶ https://open.spotify.com/artist/3osLvnBGfFBUHhuWDLLmOB?si=9_4O2Xb3Qc-dWuK2neOJOg 🍎 Apple Music ▶ https://music.apple.com/us/artist/lee-harris/1483035089 🎙 Apple Podcasts ▶ https://podcasts.apple.com/us/podcast/impact-the-world-with-lee-harris/id1494233187 🎵 TikTok ▶ https://www.tiktok.com/@leeharrisenergy 🎟 Experience Lee Harris Live ▶ https://www.leeharrisenergy.com/events ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 00:55 Who Are the Z's? Channeling EXPLAINED 07:20 How to Access Your Higher Self 14:57 Lee Harris Channels The Z's 20:25 What Blocks Humanity From Living From the Heart? 24:43 The Greatest Lie Modern Humans Believe 29:47 Who Really Runs the World? 38:23 Religion, Faith & Finding Your True Nature 45:28 False Prophets, Religion & Spiritual Distortion 52:49 The Origins of Humanity 56:56 The Most Surprising Thing Coming for Humanity 01:06:30 Aaron's Personal Reading & Life Purpose 01:10:55 Final Message for Humanity ====== ABOUT ====== Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better. Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease. ====== TOPICS ====== 1. Spirit Guides 2. Channeling 3. Spiritual Awakening 4. Future of Humanity 5. Religion and Spirituality Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 16 mins
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recently found this podcast,
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great podcast

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