Join Dr. Sherry McAllister as she reflects on an unforgettable Season 11 of the Adjusted Reality podcast. From celebrating the podcast's milestone 100th episode to exploring breakthrough conversations on trauma recovery, spine health, mental health, leadership, nutrition, athletic performance and concussion care, this special season recap highlights the insights that inspired listeners all year long.

Hear the biggest takeaways from conversations with leading health experts, advocates and athletes, including Michelle Mays, Dr. Patrick Roth, Hope Sievers, Dr. Anthony Conte, Gary Jacobs, Dr. Todd Sinett, Reed Davis, Jens Pulver and Dr. Evan Mladenoff. Together, these guests reinforced a powerful message. True health is about more than treating symptoms, it's about supporting the whole person through movement, nervous system health, resilience and proactive care.

Whether you're catching up on episodes you missed or revisiting your favorite moments, this recap is the perfect way to celebrate a season filled with practical advice, inspiring stories and meaningful conversations that showcase the impact of chiropractic and whole-being care.

Thank you for being part of the Adjusted Reality community. We can't wait to bring you even more inspiring conversations in Season 12!

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In this episode of the Adjusted Reality podcast, Dr. Sherry McAllister welcomes Dr. Evan Mladenoff, an internationally recognized chiropractor, sports medicine consultant and founder of Concussionology, for an insightful conversation on brain health, concussion care and whole-being health. Drawing from decades of experience working with Olympic athletes, professional sports teams, and elite performers, Dr. Mladenoff shares how his unique approach to healthcare goes beyond symptom management to address the root causes of health challenges. He discusses his journey into chiropractic and sports medicine, the lessons he learned while caring for world-class athletes, and why optimizing brain function is essential for overall performance and resilience.

The conversation explores the growing importance of concussion awareness, current gaps in concussion protocols, and practical strategies parents, coaches, athletes and active individuals can use to better protect and support brain health. Dr. Mladenoff also reflects on the evolution of the chiropractic profession and offers his perspective on where healthcare and performance optimization are headed in the years to come.

Whether you're an athlete, healthcare professional, parent or someone looking to improve your overall whole-being, this episode delivers valuable insights on achieving lasting health through a whole-person approach.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In this episode of Adjusted Reality podcast, Dr. Sherry McAllister sits down with UFC Hall of Famer, Jens Pulver, to share the remarkable story behind his rise from humble beginnings to becoming the first-ever UFC Lightweight Champion. Known for his toughness, determination and pioneering role in mixed martial arts, Jens reflects on the defining moments of his legendary career, the physical demands of professional fighting and the lessons he learned about resilience along the way.

In this candid conversation, Jens discusses how he managed injuries with chiropractic throughout his career, the whole-being care practices that supported his performance and the connection between physical health and mental strength. He also shares how his perspective on health has evolved since retiring from competition, what continues to motivate him today and the most rewarding aspects of his journey inside and outside the cage.

Whether you're a sports fan, athlete, healthcare professional or someone facing challenges of your own, Jens' inspiring message about perseverance and never giving up is one you won't want to miss.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/