In this episode, I discuss why everyone isn’t qualified to give advice, the lack of accountability among some women, and defending bad behavior based on gender. I also open up about the emotional and mental drain I’ve been carrying after people were led to believe something happened to me. Lastly, I reflect on Lane Johnson’s retirement and the importance of prioritizing mental health.

In this episode, I talk about how quickly life can shift and how death can put everything into perspective. I open up about my daughter getting into a physical altercation at school and what that experience taught me as a father. I also address the disturbing situation of someone going on social media and falsely claiming that I had died.

In this episode, I get real about friendships, support, self-sabotage, and growth. What happens when the people you call friends don’t clap for you, support you, or celebrate you when you’re doing something positive? I also dive into how we can sometimes sabotage our own happiness when life finally starts going right because we’ve become so accustomed to chaos, disappointment, and struggle that peace feels unfamiliar. Sometimes the biggest part of growth is learning to recognize what’s healthy, accept who truly supports you, and stop returning to the spaces that once felt normal but no longer serve you.