A Perfect Swing: Lessons in Golf, Business, Leadership and Life cover art

A Perfect Swing: Lessons in Golf, Business, Leadership and Life

A Perfect Swing: Lessons in Golf, Business, Leadership and Life

By: Ashaunta Epps
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What if your biggest breakthroughs in life weren’t about working harder—but about thinking differently? Welcome to A Perfect Swing, the podcast where mindset meets mastery—on and off the golf course. Hosted by elite golf coach and performance strategist Ashaunta Epps, this show goes far beyond mechanics and technique. Drawing from years of experience coaching high-performing athletes, executives, and leaders, Ashaunta reveals how the principles that create a powerful, consistent golf swing are the same ones that unlock clarity, confidence, and success in every area of your life. Each episode blends golf, mindset, and personal growth into actionable insights you can apply immediately—whether you're trying to lower your handicap, lead with more confidence, or finally break through what’s been holding you back.Copyright 2026 Ashaunta Epps Economics
Episodes
  • The 5 Beginner Golf Mistakes That Are Ruining Your Game (Without You Realizing It)
    May 28 2026

    ➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3

    ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net

    If you’re new to golf, chances are you’ve made at least one of these beginner golf mistakes — and the good news is, you’re not alone.

    In this episode of A Perfect Swing, I break down the top 5 mistakes beginner golfers make and show you exactly how to fix them so you can build confidence, improve faster, and enjoy the game more.

    We talk about:

    • Why swinging harder doesn’t create more distance
    • How comparing yourself to experienced golfers destroys confidence
    • The truth about beginner golf equipment and club fitting
    • How to practice golf with purpose instead of reinforcing bad habits
    • Golf etiquette and pace of play tips every beginner should know

    Whether you’re brand new to the game or trying to feel more comfortable on the course, this episode will help you simplify golf, improve your fundamentals, and start having more fun every time you play.

    If you’ve been searching for beginner golf tips, golf practice advice, or ways to improve your golf game faster, this episode is for you.

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    25 mins
  • The Real Reason Successful Professionals Make Time for Golf
    May 21 2026

    ➡️ Get the book: A Perfect Swing: https://amzn.to/3O6jVj3

    ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net

    In this episode of A Perfect Swing Podcast, I’m talking about one of the biggest struggles professionals face today: balancing career, family, responsibilities, and personal growth while still trying to make time for golf.

    If you’ve ever said, “I don’t have time for golf,” this episode is for you.

    I break down practical golf time management strategies that busy professionals, entrepreneurs, executives, and parents can start using immediately to create more balance without feeling overwhelmed. I also share why golf is more than just a hobby — it’s a strategic investment in your confidence, networking opportunities, mental wellness, and long-term personal development.

    Inside this episode, I discuss:

    • How to create time for golf in a busy schedule
    • Why golf helps business professionals grow personally and professionally
    • Practical golf practice routines for beginners
    • The power of short game practice and shorter sessions
    • How to integrate golf into your lifestyle and family time
    • Why consistency matters more than perfection in golf and life

    Whether you’re new to golf or trying to reconnect with the game, this episode will help you rethink what it means to invest in yourself through golf.

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    23 mins
  • The Golf Swing Adjustments That Let Me Keep Playing Through Injury
    May 14 2026

    ➡️ Get the book: A Perfect Swing; https://amzn.to/3O6jVj3

    ➡️ Learn more about A Perfect Swing Foundation: https://aperfectswing.net

    In this episode of the A Perfect Swing Podcast, I’m talking about something many golfers experience but few openly discuss — adjusting your golf swing because of injuries.

    Whether you’re dealing with back pain, hip replacements, knee injuries, shoulder limitations, arthritis, or recovering from surgery, golf may still be possible with the right swing modifications and mindset shifts.

    I share practical golf swing adjustments for injuries, equipment recommendations, flexibility and warm-up strategies, and the mental adjustments that helped me continue playing after my own physical setbacks. From shortening your backswing to using hybrids, lighter shafts, jumbo grips, and smarter course management, this episode is packed with actionable ways to keep playing golf safely and confidently.

    I also discuss:

    • Playing golf with lower back pain
    • Golf swing changes after injury
    • Adaptive golf techniques
    • How to reduce strain on your body
    • Golf equipment adjustments for seniors and injured golfers
    • The mental side of rebuilding your game
    • Why your swing doesn’t have to look “perfect” to be effective

    Your body may change, but your relationship with golf doesn’t have to end.

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    51 mins
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