A Lott Of Help with James Lott Jr cover art

A Lott Of Help with James Lott Jr

A Lott Of Help with James Lott Jr

By: James Lott Jr
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James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! Other times he is sharing knowledge. The show is down to earth, realistic, inspirational and very helpful!Copyright JLJ Media Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Mara Labs and BrocElite's David Roberts

    Mara Labs and BrocElite's David Roberts
    May 18 2026
    David approaches microplastic exposure not from a place of fear—but from informed, practical wellness. With a background in public health and a deeply personal journey into cellular health after his late wife’s cancer diagnosis, he brings both science and lived experience to the conversation.David holds a MPH from Johns Hopkins, a Masters in BME from the UVA, and a Bachelors in EE and BME from Duke. He founded Mara Labs after his late wife's cancer diagnosis sparked a deep dive into plant-based compounds and cellular protection. His personal health journey led directly to the development of BrocElite®— a stabilized sulforaphane supplement designed to support detoxification, mitochondrial health, and cellular resilience. David has more than 20 years of public health experience on three continents.
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    45 mins
  • World Brain Day + STEM: A Fresh Story That Gets Kids Thinking with Carrol Titus

    World Brain Day + STEM: A Fresh Story That Gets Kids Thinking with Carrol Titus
    May 13 2026
    CarrolTitus, president of Golden Poppy Inc., is a wife, mother of three and former Fortune 50 tech executive with $2B of product shipped worldwide. Titus, who taught herself to code, is a big advocatefor encouraging girls to study STEM and to pursue careers in technology, science, engineering, and math. Golden Poppy is an American educational multi-media production studio with offices in Delaware and Silicon Valley. It is an internationally recognized thought leader for championing the power of play through technology. Golden Poppy's mission is to utilize mixed-reality learning and social play to drive a measurable increase in student outcomes. After five years of rigorous testing of our fused AV/AI software, it has led to three-sigma improvements in students across the U.S. Golden Poppy was featured in the news media, including Mamahood, ToyInsider, and GoodAppGuide. The companion book to the organization’s software solutions,Unicorn Blue and the Caradoodle Quest, is a classic coming-of-age tale that transports readers on a fantastic flight of fancy through the majestic granite peaks, cascading waterfalls and celestial sunsets of Yosemite Valley. It was nominated for a Triple Crown Wholesome Book Award at Harding University. Titus, a STEM expert, penned the book to help young people, especially girls, to thrive. Titus, a mother of three and former tech (Cisco, Sun, Visa) and start-up (Collinear Networks, Intensivate, Ujama) executive, holds an MBA with dual major in Information Systems and Game Theory from Santa Clara University and is a Woeffel Scholarship winner. She resides in Los Altos, CA, and can be found online at: https://www.linkedin.com/in/carroltitus/ https://x.com/carroltitus2003, https://www.instagram.com/goldenpoppyinc/https://www.youtube.com/@goldenpoppyinc For more information visit www.goldenpoppy.net
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    29 mins
  • Wellness Inspirations Caryn Willens, ND, CYT

    Wellness Inspirations Caryn Willens, ND, CYT
    May 5 2026
    James had a great convo with Dr Caryn! Here is what her background is:My professional journey began in dental hygiene and later expanded into advanced studies in education and a doctorate in Natural Health. Over the years, my work has focused on helping individuals reduce stress-related challenges and restore balance. My educational background includes a Bachelor's degree, Master's in Education (focus in communication skills), and a Doctorate in Natural Health. Along with certifications as a Facilitator in Personal Development, Energy Work, and Yoga, The common theme for all physical, mental and emotional challenges is stress. From chaotic closets to unresolved resolved relationship conflict to life trauma, the bottom line is that the body responds the same, just at different levels. It becomes pervasive and affects every part of life...especially creativity and financial wellness. Many individuals seek my support when they experience discomfort, fatigue, or stress-related symptoms even though continuing to receive appropriate medical or therapeutic care. My role is not to replace that care, but to complement it by helping clients address the everyday patterns that can influence recovery and resilience. I have seen profound results with clients as they regain their health, sleep better, feel better, have more energy, more flexibility and mobility, and are able to handle stress with more ease. If you have signs of needing a RESET (physical discomforts, experienced any emotional situations or just want to change your chaos...we all have it!) let's connect and turn it into order and balance, I am here to support you. Caryn Willens health-naturally@live.com Text: 608-738-5221
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    53 mins
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