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This week, we’re finally talking ADHD coaching, something we’ve been meaning to cover for ages. Shell breaks down her experience after 8 sessions, what’s worked, and the real test… will it actually last? We also talk about what our ADHD’s been doing this week, and Shell has a brand new obsession. (What's new!?)

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This week we’re diving into ADHD overwhelm, also known as that magical moment when your brain decides it has had quite enough and pulls the plug.

We talk about the shutting down, the anxiety, the staring at the wall like a stunned meerkat, and all the other ways our chaotic minds try to cope when life throws ten things at us at once. Expect laughter, honesty, and the comforting realisation that you are not the only one who forgets how to function the second things get a bit much.

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If you'd like to support the show please consider subscribing to us, it starts at $3 a month:

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Thanks so much to anyone that donates to us, we really appreciate it.

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Email us: adopaminekick@gmail.com

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This week we’re talking about EMDR therapy — (Eye Movement Desensitisation and Reprocessing) a type of therapy that helps your brain process trauma it’s got stuck on. Shell has been having EMDR sessions lately and we thought it would good to discuss what it’s really like, how it feels during th sessions and if it helps someone with ADHD!

Support the show

If you'd like to support the show please consider subscribing to us, it starts at $3 a month:

BUZZSPROUT Subscription
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Thanks so much to anyone that donates to us, we really appreciate it.

Our Socials
www.adopaminekick.com
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Email us: adopaminekick@gmail.com

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