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There is a grand piano in your life that you keep trying to carry to the dining room.

Maybe it is a career you walked away from but still dream about. Maybe it is clothes hanging in your closet from a chapter that is already closed. Maybe it is a story about who you are that you wrote a long time ago and have not been able to put down.

In this episode we get into Aparigraha, the fifth and final Yama from the ancient yogic tradition, and what non attachment actually looks like in real life. Drawing on Deborah Adele's book The Yamas and Niyamas, we explore the difference between loving something fully and clinging to it, why letting go feels like being suspended in midair on a trapeze, and what a teenager with no plans for packing taught one of the wisest women I know about freedom.

Plus a brief tease of next week's guest, who held on to a story she created at age fourteen for decades, and what it cost her.

If you have ever thought you let go of something only to find it still showing up in your dreams, this one is for you.

Visit abeautifulfix.com to explore the podcast, Human Design sessions, and retreat experiences.

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Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

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Have you been hearing about the Camino de Santiago and wondering what it actually is and why so many people seem drawn to walk it?

Karen Richter of Confident by Nature walked the most popular route across northern Spain. Six weeks. Roughly 500 miles. Almost no reservations. Everything on her back. Most of it alone.

What she came home with was not what she expected.

In this conversation we get into what the Camino actually is, what drew Karen there, and what happens to a person when they spend six weeks putting one foot in front of the other with nowhere to be and no one who knows them.

Karen is also a certified forest bathing guide and she is gifting listeners a free remotely guided mini nature immersion. Register at https://www.forestbathingfinder.com/guide-profile/karenrichter/, click the My Walks tab, and use coupon code JiIHJc.

She is also launching Weekly Whispers, a free Wednesday email designed to help you feel a little more alive in the middle of everyday life. Find it at confidentbynature.com.

Connect with Karen:
Website: confidentbynature.com
Instagram: instagram.com/cohesiveoutcomes
Facebook: Karen Stanley Richter
LinkedIn: Karen S. Richter

Want More?

Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart

Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com.

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I LOVE hearing from you! Drop me a text! 💬

I am an Olympic level overthinker. If there were a medal for it I would have swept the podium by now.

This Fourth of July I applied that skill to a single rib. Seven year vegetarian streak on the line. Barbecue sauce involved. The rib never got eaten. But it did teach me something about where my energy actually goes and why it matters.

Today we are talking about Brahmacharya, the fourth Yama in the ancient yogic tradition, and what non excess actually looks like in everyday life. Not just with food. With your time, your mental energy, your busyness, and the decisions you have been running laps around for no good reason.

Drawing on Deborah Adele's book The Yamas and Niyamas and a quote from Howard Thurman, this episode is an invitation to stop spending your energy on things that do not make you come alive so you actually have enough left for the things that do.

Want More?

Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart

Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com.

🎙️ Know someone who should be a guest?...