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A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

By: Tracy Hill
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You’re outgrowing the version of life you once worked so hard to build. A Beautiful Fix is for women who sense that something needs to change and are finally willing to listen.


This podcast is ranked in the top 3% globally and hosted by Tracy Hill, a former corporate do-it-all-er turned Human Design guide. Tracy helps women stop outsourcing their decisions, reconnect with their internal authority, and make choices that actually feel aligned, not just impressive.


Through solo reflections and conversations with thoughtful, grounded women, A Beautiful Fix looks at identity changes, midlife clarity, ambition without burnout, and the subtle art of choosing yourself without blowing up your life.


Human Design is woven throughout as a practical lens for understanding how you’re wired to move, decide, and lead. The focus is always on clarity, self-trust, and living with more intention and less noise.


This is a podcast about recognizing when the life you’ve built no longer fits, and having the confidence to choose what comes next.


If you’re done going through the motions and ready to live with more awareness, honesty, and agency, you’re in the right place.


To go deeper, subscribe to Thought Gems, a weekly Sunday delivery designed to spark insight and support intentional living. You can sign up at abeautifulfix.com.

© 2026 A Beautiful Fix | Midlife Burnout, Human Design & Reinvention Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • Can Sex Actually Get Better With Age? with Susan Bratton

    Can Sex Actually Get Better With Age? with Susan Bratton
    Jun 3 2026

    I LOVE hearing from you! Drop me a text! 💬

    What if we’ve been given the wrong story about aging?

    In this episode of A Beautiful Fix, Tracy sits down with intimacy expert Susan Bratton for a candid conversation about desire, connection, pleasure, and why some things actually do get better with age.

    Susan shares her own journey from Silicon Valley executive to one of the world’s leading voices on intimacy and sexual wellness. Together, they explore why so many women disconnect from this part of themselves, the difference between sex and intimacy, how pleasure impacts confidence and vitality, and why intimacy can be viewed as a skill set that continues to grow throughout life.

    This conversation isn’t just about sex. It’s about possibility. It’s about self-trust. It’s about questioning the idea that certain parts of life have an expiration date.

    In this episode, we discuss:

    • Why intimacy and pleasure don’t have to decline with age
    • The difference between sex, connection, and orgasmic intimacy
    • How cultural conditioning shapes the way women think about desire
    • Why pleasure, confidence, and vitality are more connected than we realize
    • The role communication plays in creating deeper intimacy
    • Why many women are told the wrong story about aging
    • Susan’s concept of the Upward Pleasure Spiral and how intimacy can continue to evolve throughout life
    • What becomes possible when women stop assuming the best part is behind them

    Whether you’re curious about intimacy, navigating midlife, looking to deepen connection in your relationship, or simply interested in what it means to feel more alive, this conversation will give you plenty to think about.

    Connect with Susan Bratton:

    Website: https://betterlover.com
    Newsletter: https://betterlover.com
    Substack: https://betterlover.substack.com
    Longevity Wins: https://longevitywins.substack.com
    Instagram: https://www.instagram.com/susanbratton
    YouTube: https://www.youtube.com/@BetterLover

    If you enjoyed this episode, please subscribe, leave a review, and share it with someone who might need this conversation.

    Want More?

    Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart

    Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading

    Subscribe to A Beautiful Fix on Apple or Spotify

    Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix

    Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

    Support the Show

    💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

    💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com.

    🎙️ Know someone who should be a guest?...
    Show More Show Less
    50 mins
  • Yamas and Llamas: Bet You Didn't Know You Needed Both

    Yamas and Llamas: Bet You Didn't Know You Needed Both
    May 27 2026

    I LOVE hearing from you! Drop me a text! 💬

    You already know how to be kind to others. But how kind are you to yourself? In this episode we get into Ahimsa, the first of the ancient yogic principles called the Yamas and Niyamas, and what it actually means to practice non violence toward yourself. Spoiler: it starts with how you talk to yourself when nobody is listening. Plus a miniature llama named Yama who somehow ended up at the center of all of it. Come for the llama. Stay for the thousand year old wisdom.

    Want More?

    Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart

    Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading

    Subscribe to A Beautiful Fix on Apple or Spotify

    Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix

    Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

    Support the Show

    💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

    💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com.

    🎙️ Know someone who should be a guest?...
    Show More Show Less
    15 mins
  • Why We Need to Laugh More with Lynn Harris of GOLD Comedy

    Why We Need to Laugh More with Lynn Harris of GOLD Comedy
    May 20 2026
    I LOVE hearing from you! Drop me a text! 💬What if laughter is more than just entertainment?In this episode of A Beautiful Fix, Lynn Harris joins Tracy for a conversation about comedy, connection, caregiving, creativity, and why humor might be one of the most underrated forms of healing we have.Lynn is the founder of GOLD Comedy, a comedy school and creative community helping women use humor to build confidence, connection, and careers. Together, Tracy and Lynn talk about the art of comedy, why women are still underrepresented in the comedy world, how laughter changes the nervous system, and why making people laugh is far more powerful than we realize.They also explore:why laughter feels so good physically and emotionallyhow comedy helps people move through difficult seasons of lifethe relationship between humor, vulnerability, and connectionwomen in stand-up comedy and entertainmentthe surprising power of improv and storytellingwhy confidence may not actually be the problemThis episode will make you laugh, think differently about comedy, and maybe remind you not to take life quite so seriously.Listen now on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.Connect with Lynn Harris:GOLD Comedy is the online comedy school, professional network, and content studio where women, non-binary creators, and other “others" build their comedy careers, join a powerful community, and make funny stuff that gets seen on all kinds of stages and screens. Unlimited classes, community, shows, and more, all online. Join from anywhere, anytime! Explore here: http://club.goldcomedy.com/ Time-sensitive class(es) + things to doBuild and Pitch Any Idea with Ryan Cunningham (starts June 22)Learn more here: https://club.goldcomedy.com/plans/1971932?bundle_token=085f484b6f6e5b49e5baae0395876d5e&utm_source=manual For any of the above, use code GOLD10PERCENTOFF for … 10% off! Not sure what's for you, where to start, or how to pay? Book your FREE comedy consult with GOLD founder Lynn Harris here: https://calendly.com/chat-with-lynn-harris/chat-about-your-comedy-goals-w-lynn-harris-gold-comedy Instagram: @lynnharris GOLD Comedy Instagram: @goldcomedy Website: https://www.goldcomedy.com?utm_source=chatgpt.com Personal Website: https://www.lynnharris.net/?utm_source=chatgpt.com LinkedIn: https://www.linkedin.com/in/lynnharris1/Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...
    Show More Show Less
    53 mins
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