496 Challenge - Day 7
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About this listen
Running every day , Kilometeres for Dates challenge
The goal is to see if the challenge can get you back in shape
I will be documenting the journey Via the Pod and 60 second You tube Vids
Releasing each one the Day after the previous day.
I will also included my own challenge the 10X Press-up challenge , starting at 10 and finishing at 310 On the last day, Which I will also document
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