4: Holly Matthews

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4: Holly Matthews

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This weeks episode is with the wonderful Holly Matthews, founder of the Happy Me Project.
Holly and I talk about 'being strong' and what that actually means. If we have suffered traumas or going through trauma often we are told how strong we are, but the real truth is, we just don't have a choice to be anything else in those moments. We speak about human connection and the importance of it! We hope you enjoy this episode.

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