13: The Sword & The Mind · BONUS (013)

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13: The Sword & The Mind · BONUS (013)

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About this listen

In bonus chapter pocketstilling 13, our Mindstilling Guide, Becca helps us welcome the river that flows through each of us. Feel it gently wash away any tension and anxiety as you slowly relax.

If you don’t know what mindstilling is yet, head over to episode 002 for an overview before you listen. Find a quiet, peaceful place and take a deep breath to start this episode.

Connect with us over on Instagram - @TheSwordandTheRibbonPodcast

For more podcast info: theswordandtheribbon.com

For more info on Valkyrie Squad: thevalkyriesquad.com

For more info on The Micro Squad: themicrosquad.com

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