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10 Better Minutes: More Good News, Less Doomscrolling

10 Better Minutes: More Good News, Less Doomscrolling

By: 10 Better Minutes
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Ten Better Minutes is a daily good news podcast featuring positive news, uplifting stories, heartwarming moments, and real-world acts of kindness. Each episode shares five hopeful stories from around the world in a calm, thoughtful format designed for listeners who want a break from doomscrolling.

Copyright 2026 All rights reserved.
Hygiene & Healthy Living Politics & Government Psychology Psychology & Mental Health Social Sciences
Episodes
  • Retired Rhode Island Man Restores Curbside Finds, 4 More Feel-Good Stories
    Jun 8 2026

    Today, I share feel-good stories featuring neighborhood generosity, animal rescue, whale conservation, bereavement support, and nature practice.

    If you’re worn down by nonstop headlines and want a break from outrage and endless scrolling, Ten Better Minutes offers something steadier: real stories of people helping each other, grounded in what’s actually happening. Ten minutes of good news each day can help you feel calmer and more hopeful without pretending the world is perfect.

    Stories In This Episode: - A grieving widower turned discarded items into restored goods that brought purpose friendship and help to others. (Local Kindness, Warmth) - A trooper turns a concerned shelter stop into a forever home for a kitten he saved. (Animal Rescue, Warmth) - Record right whale calf births and increased sightings point to signs of population recovery. (Environmental Progress, Hope) - By changing how families get identified and connected to benefits and grief care, Utah is helping children get support after a parent or caregiver dies. (Community Support, Reassurance) - From nature habits to scientific breakthroughs and environmental protection the episode spotlights practical ways people and researchers are improving health safety and ecosystems. (Scientific Progress, Inspiration)

    CHAPTERS: 00:00 - Intro 00:39 - Widower Restores Curbside Joy 02:15 - Trooper Saves Kitten Forever 03:36 - Right Whale Recovery Signs 05:18 - Utah Builds Grief Support 07:16 - Nature Habits Inspire Change 09:23 - Bonus Tip 10:41 - Outro

    Ten Better Minutes is a daily good news podcast for people who want more positive news in their life.

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    11 mins
  • Your Daily Dose of Feel-Good Stories from the Past Week
    Jun 7 2026

    Today, I share feel-good stories that highlight neighborhood generosity, sea turtle rescue, conservation progress, student heroism, and happiness research.

    In this episode, you’ll find uplifting news about a “pay as you can” long-table in Stroud where shared meals build resilience, a woman in Florida who stayed with a rescued sea turtle until it was ready to return to the wild, and trail-cam sightings of mountain bongos renewing hope in Kenya. We also hear how a German school’s Day of Courage helps students practice anti-discrimination, and how Dutch kids’ happiness is linked to strong social support and safer towns.

    Who This Show Is For: - People who feel worn down by doomscrolling and want a calmer way to stay connected to the world - Listeners who want real-world, grounded stories of kindness, resilience, and people helping each other—without ignoring the hard stuff - Anyone looking for a small daily reset with hope, progress, and small wins they can carry into their day

    CHAPTERS: 00:00 - Intro 00:53 - Pay As You Can Together 02:24 - Sea Turtle Survives Until Rescue 04:02 - Mountain Bongos Return 05:51 - Students Practice Courage 07:32 - Safer Towns Happier Kids 09:25 - Bonus Tip 10:44 - Outro

    Ten Better Minutes is a daily good news podcast for listeners tired of doomscrolling.

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    11 mins
  • 5 Inspiring News Stories From the Week’s Good News
    Jun 6 2026

    Today's episode features good news about conservation funding, litter cleanup, pheasant reintroduction, policing reform, and unexpected pianist improvisation.

    In this episode, you’ll find stories of joy about donors protecting 7,000 hectares in Australia, a Dutch food truck swapping festival treats for cigarette-butt cleanups, and a team helping Vietnam’s pheasants return as forests prepare for their return. You’ll also hear how Camden, NJ improved policing to cut use-of-force complaints and long-term homicides, and how a young pianist seized the spotlight in Sydney, improvising a synth moment when the pro couldn’t.

    Who This Show Is For: - People who feel tired of bad news and want a break from doomscrolling and outrage cycles - Listeners who want grounded, real-world stories that are hopeful without pretending everything is perfect - Anyone building a small daily habit of noticing kindness, resilience, and progress—one calm ten-minute moment at a time

    CHAPTERS: 00:00 - Intro 00:37 - Private Land Becomes Sanctuary 02:10 - Wastebar Turns Trash Payment 03:46 - Pheasants Return To Wild 05:24 - Camden Policing De Escalates 07:14 - Audience Steps In Bravely 08:55 - Bonus Tip 10:15 - Outro

    Ten Better Minutes is a daily good news podcast for listeners who want a few hopeful stories to carry into the rest of the day.

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    11 mins
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