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  • bin raus

  • aus allem, was mich davon abhält, natürlich und erfüllt zu leben
  • By: Felix Klemme
  • Narrated by: Felix Klemme
  • Length: 3 hrs and 48 mins
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bin raus

By: Felix Klemme
Narrated by: Felix Klemme
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Summary

Eigentlich geht es uns heute so gut wie nie zuvor. Wir leben im Überfluss, sind vernetzt mit der ganzen Welt. Und doch sind so viele von uns unglücklich, gestresst und nicht selten körperlich und seelisch krank. Der charismatische TV-Moderator und Bestsellerautor Felix Klemme zeigt uns, wie wir wieder zu der natürlichen Verbindung mit uns selbst finden, zu echten körperlichen Bedürfnissen wie Hunger und Müdigkeit, aber auch zu seelischen Bedürfnissen wie Zufriedenheit und Glück. Mit seinem neu entwickelten Green-Exercises-Programm können wir diesen natürlichen Lebensstil ganz praktisch in unserem Alltag verankern.
©2018 Knaur Balance. Ein Imprint der Verlagsgruppe Droemer Knaur GmbH & Co. KG, München (P)2018 Argon Verlag GmbH, Berlin
Exercise & Fitness
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