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Young Women with ADHD

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Young Women with ADHD

By: Ro Sirisena
Narrated by: Sarah Ruth Thomas
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About this listen

Tap into your ADHD and unleash your true potential—you are so much greater than you think!

Dealing with everyday stress and anxiety is already arduous enough, but to have to deal with your ADHD on top of it can be even more challenging.

You’ve already experienced the difficulties firsthand: the inability to focus, the tendency to procrastinate, the struggle to build deep relationships, and more.

Your mind works differently, so you find it harder to fit into this neurotypical world. But while we often think of the downsides when it comes to ADHD, it does come with its benefits, including creativity, hyperfocus, and resilience.

It's only a matter of rewriting the ADHD script you have adhered to and recognizing that you are much more than your condition.

Fortunately, there are strategies to help you manage the annoying part of ADHD and put the spotlight on the strengths of your ADHD brain.

You just have to gain a deeper understanding of your condition, accept your reality, be patient with yourself, and have a practical guide to help you become the confident woman you were always meant to be.

To know more about how you can unleash your talent and skills and tame your symptoms, listen to this audiobook to discover:

  • An in-depth explanation of ADHD, its causes, diagnosis, and treatment–get to know the ADHD brain and be amazed!
  • The bright side of ADHD–you have strengths and other things to love about; a LOT of it!
  • Self-care strategies to help you become healthy physically, mentally, and emotionally–taking care of your body is a critical step towards taming your symptoms.
  • How to regulate your hard-to-handle emotions–keeping calm amidst exaggerated emotions is hard, but it can be done!
  • Financial management skills to help you develop a healthy relationship with money—stop impulsivity and overspending in their tracks.
  • How to organize your home and remove clutter–who says ADHD and messiness always go hand in hand?
  • Productivity tips to stay focused in the workplace–be mindful of how you spend your time and complete your tasks with ease.
  • Tips for a successful romantic relationship–from finding that special someone to building a deeper connection with them.

And much more!

Having ADHD doesn’t mean you don’t get to live a full life. Don't judge yourself based on your symptoms.

You have so much creativity and power within you. It's time you focus on what you can do, bid farewell to negativity, and fully embrace who you are.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Ro Sirisena (P)2023 Ro Sirisena
Children's Health Personal Development Personal Success Relationships Health Mental Health Special need Inspiring Decluttering Emotions Human Brain
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Listener received this title free

This author has done extensive research on this topic and did an excellent job presenting it in an easy to understand style. I learned so much from this. I have several family and friends that deal with ADHD in all the different ways it presents.
I especially enjoyed how it's written with so much compassion and true desire to help individuals diagnosed.
It includes many techniques for managing some of the symptoms so you can have quality of life and balance!

Very thorough resource!

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Listener received this title free

My daughter, who is almost an adult, has ADHD, which has been pretty severe for years. As we approach adulthood, there are several things I worry about, and one of them is living on her own. This book has sections on financial management, home organization, and productivity. Even yesterday, we struggled with her organization and productivity. She performed about 5 other tasks except the one she needed to complete. Many people think ADHD is lazy and just doesn't want to do things. When you are face to face with ADHD, you understand it is so much more, and I can see from this author's writings that they understand.

I like the practical strategies included in the book as they are not overly complicated and easier to incorporate. The author's positive and compassionate approach is refreshing. Now that I have listened to this book, my daughter will listen to it next. She must continue to find resources that can help her manage her finances as well as understand what strategies she needs to live successfully as an adult.

Right on point

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Listener received this title free

This book sheds light on the unique challenges and strengths faced by young women living with ADHD. Written with compassion and expertise, it offers a comprehensive guide that validates their experiences and equips them with the tools needed to thrive.

I loved its focus on the intersection of ADHD and the specific experiences of young women. The author delves into the multifaceted impact of ADHD on academic performance, relationships, self-esteem, and mental health, offering practical strategies and coping mechanisms that cater to the needs of this demographic. It is inclusive and supportive.

Insightful and empowering

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Listener received this title free

This book helped keep my attention and helped meet the needs I got the book for. I felt like my work was suffering from focus issues, which really scared me. The author does a wonderful job delivering this audiobook in an empathetic manner, and the narration is the cherry on top.

Also, bonus - if you struggle with your attention span while listening and tune out, or just get overwhelmed, the accompanying PDF provides a way to help engage your eyes and added another layer to help focus. I recommend this book to any woman with ADHD.

supportive and works!

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Listener received this title free

This audiobook was a real eye-opener for me. Although I don't have ADHS I know a person that does and would be well served to listen to this audio, which I will recommend to her. I always believed that people with ADHD were hoarders and messy people, but this book breaks that stigma cast on them. I also learned about causes, diagnoses, and treatment for such, which gives me a better understanding of what a person with ADHD is going through. This book recognizes the strengths that come with it and by embracing them by building on them to help with physical, emotional, and mindset development. Taking care of their bodies is a step in the right direction to help relieve stress and tame some of their symptoms. Remember, your body is your temple and by keeping fit strengthens your temple.

Conquering ADHD

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