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Young Women with ADHD

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Young Women with ADHD

By: Ro Sirisena
Narrated by: Sarah Ruth Thomas
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About this listen

Tap into your ADHD and unleash your true potential—you are so much greater than you think!

Dealing with everyday stress and anxiety is already arduous enough, but to have to deal with your ADHD on top of it can be even more challenging.

You’ve already experienced the difficulties firsthand: the inability to focus, the tendency to procrastinate, the struggle to build deep relationships, and more.

Your mind works differently, so you find it harder to fit into this neurotypical world. But while we often think of the downsides when it comes to ADHD, it does come with its benefits, including creativity, hyperfocus, and resilience.

It's only a matter of rewriting the ADHD script you have adhered to and recognizing that you are much more than your condition.

Fortunately, there are strategies to help you manage the annoying part of ADHD and put the spotlight on the strengths of your ADHD brain.

You just have to gain a deeper understanding of your condition, accept your reality, be patient with yourself, and have a practical guide to help you become the confident woman you were always meant to be.

To know more about how you can unleash your talent and skills and tame your symptoms, listen to this audiobook to discover:

  • An in-depth explanation of ADHD, its causes, diagnosis, and treatment–get to know the ADHD brain and be amazed!
  • The bright side of ADHD–you have strengths and other things to love about; a LOT of it!
  • Self-care strategies to help you become healthy physically, mentally, and emotionally–taking care of your body is a critical step towards taming your symptoms.
  • How to regulate your hard-to-handle emotions–keeping calm amidst exaggerated emotions is hard, but it can be done!
  • Financial management skills to help you develop a healthy relationship with money—stop impulsivity and overspending in their tracks.
  • How to organize your home and remove clutter–who says ADHD and messiness always go hand in hand?
  • Productivity tips to stay focused in the workplace–be mindful of how you spend your time and complete your tasks with ease.
  • Tips for a successful romantic relationship–from finding that special someone to building a deeper connection with them.

And much more!

Having ADHD doesn’t mean you don’t get to live a full life. Don't judge yourself based on your symptoms.

You have so much creativity and power within you. It's time you focus on what you can do, bid farewell to negativity, and fully embrace who you are.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Ro Sirisena (P)2023 Ro Sirisena
Children's Health Personal Development Personal Success Relationships Health Mental Health Special need Inspiring Decluttering Emotions Human Brain

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All stars
Most relevant

Listener received this title free

A great book, and clearly, the author did the research on the differences in diagnosed cases of ADHD in boys and girls. With recommendations to express creativity, This will be a great resource for any female wondering if they have ADHD. The narration was good and kept me engaged.

Very informative.

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Listener received this title free

this is a good audiobook for learning about ADHD and has helpful tips to managing ADHD. Nice narration.

Good audiobook

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Listener received this title free

I enjoyed this informative listen, which was very eye-opening and super engaging. It is filled with an abundance of easy to understand information and really did change my understanding of how I can maximize the potential of my students who have ADHD. It is certainly refreshing to come across a tool about ADHD that highlights the benefits beyond the disadvantages of living with this condition. Also, I appreciated the fact that the PDF eBook is included.

Enlightening!

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Listener received this title free

This audiobook was a real eye-opener for me. Although I don't have ADHS I know a person that does and would be well served to listen to this audio, which I will recommend to her. I always believed that people with ADHD were hoarders and messy people, but this book breaks that stigma cast on them. I also learned about causes, diagnoses, and treatment for such, which gives me a better understanding of what a person with ADHD is going through. This book recognizes the strengths that come with it and by embracing them by building on them to help with physical, emotional, and mindset development. Taking care of their bodies is a step in the right direction to help relieve stress and tame some of their symptoms. Remember, your body is your temple and by keeping fit strengthens your temple.

Conquering ADHD

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Listener received this title free

One of the standout features of this audiobook is its emphasis on embracing neurodiversity. The narrative encourages listeners to view ADHD not as a limitation, but as a unique cognitive style with its own strengths. This perspective shift can be transformative, fostering self-acceptance and boosting self-esteem in young women who often struggle with societal expectations.
The narrator's voice is engaging and empathetic, making the content easy to follow and absorb. The pacing is just right, allowing the listener to absorb the information without feeling overwhelmed. Whether you're listening in one sitting or breaking it down into smaller segments, the audiobook remains engaging and informative.
Simple Steps To Identify Traits, Keep Impulses In Check, Embrace Neurodiversity & Develop Executive Functioning Skills" is a must-listen for young women with ADHD and those who care about them. It's an empowering guide that equips listeners with knowledge, strategies, and a positive mindset to navigate the journey of living with ADHD. This audiobook stands as a beacon of support and understanding, offering invaluable tools for personal growth and success.

Value Resource

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