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Women's Wall Pilates Workouts

Proven Steps to Burn Fat & Get Toned in 20 Minutes a Day Without Any Prior Experience!

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Women's Wall Pilates Workouts

By: Kathryn Bloom
Narrated by: Michelle Warren
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About this listen

FREE LIFETIME BONUS: FULL-LENGTH VIDEO WALKTHROUGH COURSE WITH 24 VIDEOS!

+ ENGAGING BACKGROUND PLAYLIST & EXCLUSIVE 28-DAY WALL PILATES CHALLENGE

INCLUDES 257 REALISTIC ILLUSTRATIONS FOR SAFETY & PROPER FORM!

ONE-TIME PURCHASE! NO SUBSCRIPTIONS!

Sculpt Your Dream Body & Burn Fat in Just 20 Minutes a Day – No Gym Required!

Want a toned body without hours at the gym? Struggling to find energy in your busy life? Need a workout that fits your schedule and respects your limits?

You're in the right place!

Women's Wall Pilates Workouts is your step-by-step guide to effective, low-impact workouts designed for real results.

Here’s what you’ll get:

  • 28-Day Challenge for weight loss & muscle toning.
  • 24 Video Walkthroughs with step-by-step guidance.
  • 20-Minute Workouts for all fitness levels.
  • 257 Realistic Illustrations for safe, effective movement.
  • 58 Modifications for those with physical limitations.

...and much more!

"Can this really fit into my schedule?"

Absolutely!

Designed for busy women, this program offers simple, effective exercises you can do anytime, anywhere. No fancy equipment needed!

Start your transformation today! Scroll up & click "Buy" now to begin.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Eli Olsen (P)2025 Eli Olsen
Exercise & Fitness Fitness, Diet & Nutrition Physical Exercise Inspiring
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Most relevant

Listener received this title free

As a former pilates instructor, I've really enjoyed having this book on audible. I can listen and set up and get to my workout. It has helped me stay on track with my workouts without having to think too hard. Sometimes I just want to move without planning out an entire workout for myself. A great option for all women.

This is keeping me motivated

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Listener received this title free

I love yoga because it sustains your body, it’s healthy for your bones, and it helps you live longer. If something happens to you, you won’t feel so much pain because the pain will be less. I love the audiobook because the author has done a great job researching techniques to help women feel good about themselves and burn a significant amount of fat, allowing us to feel more energetic, as most of us are very busy with life. We need a quick guide from this audiobook to help us stay in shape.

Maintaining your momentum

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Listener received this title free

Listening to Women's Wall Pilates Workouts was motivating and easy to follow, even as a beginner. Kathryn Bloom’s clear instructions made each exercise feel achievable, and Michelle Warren’s lively narration kept me engaged and inspired throughout. This audiobook helped me establish a daily routine, and I already feel stronger, more flexible, and energized.

Toned and Energized

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Listener received this title free

This is a practical, results-driven guide that makes fitness feel doable, even with a packed schedule. With 24 step-by-step videos, a 28-day challenge, and 257 realistic illustrations, this program offers a no-fuss approach to toning and fat-burning using just a wall and your own body. Designed especially for women of all fitness levels, it includes modifications for physical limitations and focuses on safety, efficiency, and consistency. No subscriptions, no gym, no excuses, just real workouts for real life.

A MUST-LISTEN!

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Listener received this title free

I love how simple and doable these workouts are. Kathryn Bloom shows step-by-step routines that don’t take much time but really make a difference. Perfect for beginners or anyone looking for a fast way to tone up at home.

Quick and Effective

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