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Women with ADHD

The Practical Guide to Stop Overthinking, Stay Organized, Build Better Relationships, Boost Confidence, and Thrive by Embracing Neurodivergence

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About this listen

Struggling with ADHD as a woman?

Discover how to turn your unique brain into your greatest strength—without the shame or overwhelm.

In Women with ADHD, you’ll find a compassionate, actionable guide tailored to the female experience of neurodivergence. Unlike generic ADHD books, this guide tackles the hidden challenges women face—like emotional overwhelm, societal expectations, and self-doubt—while offering practical tools to thrive in a world not designed for your mind.

Inside this book, you’ll learn how to:

  • Silence overthinking and break free from analysis paralysis.
  • Master organization (even if you’ve always felt "scattered").
  • Build stronger relationships by navigating RSD (Rejection Sensitive Dysphoria) and communication hurdles.
  • Boost confidence and embrace ADHD as a superpower, not a flaw.
  • Thrive at work & home with neurodivergent-friendly strategies.

Packed with real-life examples, science-backed insights, and step-by-step exercises, this book is your roadmap to self-acceptance, productivity, and unshakable self-worth.

Stop fighting your brain—start working with it.

©2025 Allison Brown (P)2025 Allison Brown Abuse Emotions Personal Development Relationships Health Human Brain Mental Health
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Most relevant

Listener received this title free

Felt like having a friend who really gets it. It doesn’t talk down to you like some ADHD books do.

Supportive

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Listener received this title free

I didn’t know how much shame I was carrying around until I listened to this. It lifted a weight.

Super validating

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Listener received this title free

This book gave me words to explain how my brain works to my family. That clarity helped so much.

Clarity

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Listener received this title free

Despite the topic, the book had moments of humor and warmth. It wasn’t dry at all.

Fun to listen

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Listener received this title free

Just knowing other women have the same internal chaos made me feel so much less alone.

Less alone

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