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Women Who Work Too Much

Break Free from Toxic Productivity and Find Your Joy

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About this listen

 Women can have it all, but do we really want it? This audiobook shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying "yes" because you were never taught how to say "no" ? Are you working all hours of the day, but not feeling good about your achievements amplifying your perceived mistakes or weaknesses? Many of us believe that to be our best selves we should do more, but the result is often stress, burnout, and disillusionment. This audiobook offers a healing hand to help you step out of the same old patterns of using success or overworking as a source of self-validation.For women, work doesn't stop in the workplace. There is a huge load at home that still falls to women-whether looking after children, caring for aging parents, or simply taking the reins of running the household. This is an audiobook for women who work too much. It is for women who are ready to hear the wake-up call coming from within: coming from their frazzled nervous system, from that sense of underlying anxiety they have learnt to normalize over the years, and from an inner knowing that-just maybe-it doesn't have to be this way.Women Who Work Too Much will help you to: become your own advocate feel at home with who you already are and in your own skin know what needs to be done, rather than trying to do it allThis audiobook is a manifesto for change and a call to inaction.Women Who Work Too Much will support you to establish healthier boundaries, stop over-committing, and move into a feeling of safety so that you can thrive, prosper, and flourish. Gender Studies Personal Development Personal Success Social Sciences Stress Management
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It is a great book to read for all (male, female etc) as it greatly reflects the reality we are in in most places, oppressed, convenient, etc. Thank you for having a courage to put this into a book!

Clear interpretation of reality at work!

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Tamu is a gorgeous soul and with so much wisdom and practical advice. Her voice is so soothing and the Hoaponopono meditation at the end is simply wonderful x

I loved this book SO much

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Listening to this book, I felt seen and finally understood. It removed a lot of guilt and helped me give myself permission to do what feels right and not what my conditioning dictates. Gave me hope that life doesn’t have to be so tough and we can find a way to thrive and be happy without falling into society or family norms.

I felt seen

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I bought the book and the Audible version - something I rarely do. The book has allowed me to think in different ways.

Tamu’s personal stories

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