Winning the Stress Challenge cover art

Winning the Stress Challenge

Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Winning the Stress Challenge

By: Nick Hall
Narrated by: Nick Hall
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

About this listen

In Winning the Stress Challenge, you will:

  • Learn the ways stress can trigger illness and sap your motivation.
  • Discover how to counter stress by taking control of emotions.
  • Learn how touch, aromas, and balanced breathing can counter stress.
  • Learn a stress-recovery workout that will train you to automatically overcome stress.
  • Learn techniques for dealing with toxic relationships.
©2015 Nick Hall (P)2015 Gildan Media LLC
Career Success Motivation & Self-Improvement Personal Development Personal Success Career Mental Health Health
All stars
Most relevant
He is fantastic I absolutely adore him ,and repeated listening to that book again and again,just in love !

The Top and Best EVER ! I LOVE HIM ;Top top top

Something went wrong. Please try again in a few minutes.