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Navigating the Trauma of Pregnancy Loss

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By: Heather Dolson
Narrated by: Heather Dolson
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About this listen

Do you feel lost and overwhelmed in the wake of a miscarriage or stillbirth?

This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul.

You will also receive practical support and tips to navigate close relationships with your partner, family and friends. This book will remind you that you are not alone, and that over time, feeling WHOLE again is possible.

Benefits of listening to this book:

- Discover how to holistically feel WHOLE again

- Receive deep and loving support to face the trauma of loss

- Receive practical tips to reduce stress and manage anxious thoughts

- Learn how to navigate close relationships with your partner, family and friends

What's included in this book:

- Guidance on how to acknowledge, allow, and feel the shock, anger, sadness

- Strategies to reduce stress and take care of your mind, body and soul

- Tips on how to face social isolation

- Advice on how to navigate close relationships

So, if you're ready to glimpse the path ahead, supported by understanding, warmth, and empathy every step of the way, then it’s time to click "Add to Cart" right now. Embrace this journey towards wholeness, acceptance, and hope today.

©2022 Heather Dolson (P)2022 Heather Dolson
Grief & Loss Personal Development Psychology Psychology & Mental Health Sexual & Reproductive Health Sexual Health Emotions Feel-Good Inspiring Heartfelt Mental Health Health Pregnancy

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All stars
Most relevant

Listener received this title free

This listen helped me understand what meaningful support can sound like after such a painful experience. The way it balanced emotional honesty with practical tools stood out. It doesn’t tell you how to grieve—it gives you room to work through it while feeling acknowledged. The focus on relationships and mental health was especially helpful. It’s a thoughtful guide that respects how complicated this kind of healing can be.

Support Without Pushing a Timeline

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Listener received this title free

This book was perfect. It validates your emotions and gives you a roadmap for healing. The author understands the pain of loss firsthand, and it's comforting to know that you're not alone. I learned so much about how to take care of myself during a difficult time. The practical tips on reducing stress and managing anxiety were so helpful. I also appreciated the advice on navigating relationships with my husband, family, and friends.

Needed help in a difficult time

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Listener received this title free

After my wife's pregnancy loss, we felt so lost and alone. This book gave us a sense of comfort I didn't think we'd find. The way it addressed the emotions we were going through made us feel understood and validated. I appreciated how it also shared ways to cope and heal without making her or myself feel pressured. It's like having someone gently guide you through a really hard time. I'd recommend it to anyone navigating this kind of loss.

Helped Us Feel Less Alone

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Listener received this title free

Reading this book gave me a deeper understanding of the pain and grief of losing a baby, something I can only imagine. It offers kind and practical advice on dealing with the intense emotions, taking care of yourself, and handling relationships with your partner and family during such a tough time. Even though I haven’t gone through this kind of loss, the book made me more aware of how important it is to support those who have. It helped me feel more connected and prepared to offer the right kind of understanding and comfort.

finding your way back to wholeness

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Listener received this title free

This book has been a deeply comforting resource during one of the most challenging times in my life. The author’s compassionate approach to navigating the trauma of pregnancy loss provided me with the understanding and support I desperately needed. The personal stories and practical advice helped me feel less alone in my grief and offered gentle guidance on healing. I appreciated how the book addressed the emotional and physical aspects of recovery. If you’re dealing with the pain of pregnancy loss, this book is a compassionate companion that I highly recommend.

A Compassionate Guide for Healing After Loss

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