Wake Up Grateful cover art

Wake Up Grateful

The Transformative Practice of Taking Nothing for Granted

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Wake Up Grateful

By: Kristi Nelson, Brother David Steindl-Rast - introduction
Narrated by: Kristi Nelson
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About this listen

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times.

Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change. Career Success Motivation & Self-Improvement Personal Development Personal Success Career

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A very wise woman in Dublin recommended this book to me, I’m living with cancer but there are so many things in life that I m grateful for and this helps a lot.

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