Think and eat healthy for improving your superhighway, commonly called Vagus Nerve.

We think that every one of us knows the feeling of stress, fatigue, and failure. This book will guide you if you can’t make a simple decision; for example, you have a headache, or your stomach is not digesting food normally. You want your body to work in harmony, and you know its potential as well. The information in this book will help you a lot in knowing your body functions properly.

In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health: When properly stimulated, it can provide you relaxation, a sense of peace, and activates your body's innate healing abilities. If you know how to properly stimulate the nerve, your life will become better and easier. It can bring incredible changes to your daily life. This book is the guide to have the proper knowledge and use the Vagus Nerve's hidden features. This book will give you different methods, including exercises that you can use to stimulate the Vagus Nerve to stimulate healing in your body.

What you find inside:

• What is the Vagus nerve?
• How to stimulate this nerve.
• How to deal with depression
• Vasovagal effect
• And much more!