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User's Guide to Protein and Amino Acids

Learn How Protein Foods and Their Building Blocks Can Improve Your Mood and Health (Basic Health Publications User's Guide)

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User's Guide to Protein and Amino Acids

By: Keri Marshall
Narrated by: Alex Freeman's voice replica
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About this listen

Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle and other tissues. This User's Guide demystifies Protein and Amino Acids and explains how listeners can use them to enhance their health.

©2005 Turner Publishing Company LLC (P)2025 Turner Publishing Company LLC
Health Nutrition Healthy Diet
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