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Untangling Trauma and Addiction

A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery

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About this listen

"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant.

Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight. Unlike conventional medical texts, her approach is rooted in real-life experiences, making this guide an invaluable companion for anyone struggling with these complex issues.

Key Features:

  • Relatable and Authentic Narratives: Grace's book is filled with personal stories, making it deeply relatable for listeners. It's a tapestry of real-life experiences, each thread revealing the struggles and triumphs over trauma and addiction.
  • Empathetic and Supportive Tone: Throughout the book, Grace's empathetic writing style offers comfort and understanding, resonating with those who feel isolated in their struggles.
  • Holistic Approach to Healing: Grace explores a multitude of healing pathways, acknowledging that recovery is a deeply individual process. From traditional therapy to alternative practices, she provides a comprehensive overview of available resources.
  • Empowering Personal Growth and Recovery: This guide is not just about overcoming addiction and trauma; it's about emerging stronger and more resilient. Grace emphasizes self-discovery, emotional healing, and the development of coping strategies.
  • Building Community and Shared Healing: An integral part of Grace's message is the power of community in the healing journey. She advocates for open dialogue and shared experiences, fostering a sense of belonging and mutual support.
  • Accessible and Engaging Writing Style: Grace's writing is accessible and engaging, making complex topics understandable and relatable to a broad audience.

"Untangling Trauma and Addiction" is more than a guide; it's a lifeline thrown into the turbulent sea of addiction and trauma. Grace Monroe's book stands out as an essential listen for anyone seeking to navigate these challenges, offering not just insight but a community of understanding and support. This book is a testament to the power of shared stories and collective healing, a must-listen for those on the path to recovery, as well as their families, friends, and caregivers.

©2023 Kelly Uhlin Ball (P)2024 Kelly Uhlin - Ball
Mental Health Personal Development Personal Success Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Health Inspiring

Listener received this title free

It is a groundbreaking resource for anyone seeking to break free from the cycle of addiction and reclaim their life. With compassion and clarity, the author explores the deep connections between trauma and substance abuse, offering practical guidance and proven strategies for achieving lasting recovery. What sets this audiobook apart is its emphasis on addressing the root causes of addiction and healing the underlying emotional wounds that often fuel destructive behaviors. Through engaging storytelling, relatable anecdotes, and actionable exercises, the author guides readers on a transformative journey of self-discovery and healing. Whether you're struggling with addiction yourself or supporting someone on their journey to recovery, this audiobook is an indispensable guide for finding healing, hope, and freedom.

Healing Hearts, Breaking Chains

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The author created a great resource for readers seeking to understand and overcome addiction. The narration is easy to follow and well-paced. The book offers excellent advice and reinforces current day relevance by integrating recent examples of tragedies. I appreciated how the author explained the connection between trauma and addiction, particularly issues faced by military personnel. I also appreciated sections that explained the correlation between emotional pain and addictive behavior. This is a great book for readers struggling with recovery and also for the loved ones supporting them.

Very relevant to addictions faced today

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Listener received this title free

I found "Untangling Trauma and Addiction" by Grace Monroe profoundly impactful. This audiobook expertly intertwines the complexities of addressing both trauma and addiction, providing a compassionate guide to healing and recovery. Grace’s approach to explaining the psychological underpinnings of addiction alongside actionable steps for emotional healing resonated deeply with me. Her comprehensive methods not only illuminated paths to recovery but also empowered me to pursue lasting healing. It’s an invaluable resource for anyone ready to overcome their struggles and reclaim their life.

Healing and Recovery Journey

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Listener received this title free

What an effective road plan for anyone who want to escape the cycle of addiction. This audiobook explores the complex connection between trauma and substance dependence through perceptive advice and wise counsel.
It provides you with the means to overcome addictive behaviors, mend emotional wounds, and lead a more fulfilling life. I strongly suggest it to anyone pursuing recovery.

GREAT BOOK!!

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Listener received this title free

This book offers a unique and relatable perspective on dealing with addiction and trauma, grounded in personal experiences. The book provides a comprehensive overview of various healing methods, emphasizing the importance of a tailored approach to recovery. Grace's writing is accessible and empathetic, making complex topics approachable for a wide audience. It's a valuable resource for anyone seeking to understand and overcome these challenges, as well as for their support networks.

Untangle the trauma

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Listener received this title free

This audiobook is more than just a guide, thought it is that. It is also a compassionate companion for those on a journey of healing. Her relatable stories will help listeners feel less alone, more understood, and equipped to deal with the tangled mess of emotions they're facing. What struck me most about Grace's approach was her empathy. She didn't just acknowledge the pain of those working to overcome trauma and addiction; she validated it, giving it a voice and a place to be heard. Also, instead of offering quick-fix solutions or one-size-fits-all remedies, she encourages listeners me to explore the multitude of options - whether traditional therapy or alternative practices, recovery is a deeply personal journey, and there is no shame in finding what works for you.But perhaps what stood out the most is the sense of community fostered in this book. It's a testament to the power of shared stories and collective healing, and I cannot recommend it enough to anyone on their own journey to recovery.

More than a Guide - a Recovery Companion

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Listener received this title free

This book lays down the pivotal foundation for understanding trauma and the coping mechanisms associated with the trauma. Through the case studies, listeners gain insight into the relationship between past negative experiences and the maladaptive behaviors victims later developed. I guess we are all somewhat traumatized, but collectively, as a society, if we can understand ourselves better and heal our past wounds, we can stop the cycle of intergenerational trauma.

Understanding trauma

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Listener received this title free

My hat goes off to Grace Monroe for sharing her own personal experiences and insights on the struggles of trauma and addiction. I have suffered my share of troubles with both as well, so I was really looking for a book that would make me feel so understood and not alone. I am a huge fan of building community and shared healing. No one should have to go through such turmoil alone. I highly urge anyone that is looking for a start on their healing journey to add this to their cart and press play. You will not be disappointed.

Love the Realness of This Book

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Listener received this title free

What a powerful roadmap for those seeking to break free from the cycle of addiction. Through insightful guidance and compassionate wisdom, this audiobook delves deep into the intertwined relationship between trauma and substance abuse. With practical tools and proven strategies, the author provides a comprehensive approach to healing emotional wounds and achieving lasting recovery. Whether you're battling addiction firsthand or supporting a loved one on their journey, this audiobook offers hope and empowerment. A must-listen for anyone ready to confront their trauma, reclaim their power, and embark on a path to healing and wholeness."

A powerful resource

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Listener received this title free

I've been going through a lot of stuff lately that has been surfacing because of unhealed trauma, this audio book helped me see it doesnt have to effect my helth or feelings

Realy quite reassuring

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