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Unstoppable

The Young Athlete's Guide to Rock Solid Mental Strength

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About this listen

How to achieve impressive mental strength in next to no time at all even if you have struggled to cope under the weight of competitive pressure until now. You can easily take back control of your life and be the athlete you have always dreamed of being.

Do you have confidence issues? Do you suffer from performance anxiety? Are you struggling to stay focused and just feel mentally exhausted all the time?

Does the fear of failure leave you doubting yourself? Does it make you feel worthless? Are you feeling overwhelmed by your own high expectations and those of your team mates and the people around you?

Are you feeling burnt out and depleted? Do panic attacks come out of nowhere and leave you feeling frozen, like there is something wrong with you?

Do you feel all alone, like no one gets you, like no one sees what you’re going through?

Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another. The thing is, champions somehow find a way, so can you!

In this book, you'll discover practical tools to:

  • Regain confidence.
  • Rewire the way you think.
  • Improve mental toughness.
  • Calm your mind.
  • Focus on goals and see them achieved.
  • Deal with disappointment and setbacks.
  • Feel more empowered.
  • Cope with pressure.
  • Take back control.
  • Find balance.
  • And much more….

Even if it has seemed like just too much, like an insurmountable challenge until now, you can make positive changes that will set you on the right path to confidence, success, living your life to the full and fulfilling your potential.

So if you want to become mentally bulletproof, then scroll up and click the “Buy Now” button now!

©2022 Giuseppe Jerman (P)2022 Giuseppe Jerman
Exercise & Fitness Fitness, Diet & Nutrition Self-Discipline Health Physical Exercise Mental Health Mental Young Athletes
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Listener received this title free

Thomas Bourne has really unleashed a terrific guidebook to mastering the athlete's mind, particularly for young athletes, but actually for anybody who may encounter crushing obstacles or disappointments. This is really for for anyone who needs some practical tips to bounce back from disappointments or injuries, and finish strong. It is a book I expect most young athletes will want to keep going back to for years to come. It is that reassuring.

A great way to build confidence

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Listener received this title free

I enjoyed listening to this book.
It helps normalize mental health issues and get rid of the stigma that so many athletes face.
I loved the stories about athletes that have spoken up about their own struggles with mental health.
I liked the dive into the power of the unconscious mind.
I recommend this inspiring audiobook.

interesting, educational, good narration

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Listener received this title free

This audiobook is what every young athlete needs. It covers the importance of mental health and ensuring your mental health is taken care of to get the best results. The chapter on Reboot How You Think was really informative. I loved how the author used many real life examples of professional athletes.

Perfect motivation

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Listener received this title free

Some days it’s really difficult to push through. Life is just non stop. That’s why it’s so important to have motivating audiobooks that help us get through the day and on to the next thing. I highly recommend!

Mindset is everything!

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Listener received this title free

This book was great! I am athlete myself and this book really mentions so many tips and facts about the metal health of athletes, there was some things that I had even no idea and it was incredibly helpful and interested to hear! If you are an athlete of any sports you really need to get this book. It will be extremely helpful and will help you on the long run in your sports career! Great job

Amazing Audiobook for any athlete

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