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Unstoppable

A 90-Day Plan to Biohack Your Mind and Body for Success

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Unstoppable

By: Ben Angel
Narrated by: Gary Tiedemann
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About this listen

Unlock your potential. Become unstoppable.

Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.

The result of his journey is Unstoppable, a highly revealing audiobook where Ben gives you a look into the world of nootropics, wearable devices, and nutrition, and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times best-selling author Dave Asprey as Ben helps you identify the seven triggers causing your brain fog; discover the key to better health, more energy, and a better mood; optimize your mental performance and feel more alert with six nootropics; form new behaviors and break old patterns (the real secret to your success); interrupt your stress response through breathing; align your biochemistry with your soul's purpose in three easy steps; and use progressive overload to become an upgraded version of yourself. Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.

©2018 Entrepreneur Media, Inc. (P)2019 Gildan Media
Career Success Hygiene & Healthy Living Motivation & Self-Improvement Personal Development Personal Success Career Health Nutrition Human Brain Mental Health Alzheimer's Disease Substance abuse

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All stars
Most relevant
Everyone should follow this guide, it's a book that will resonate with all, irrespective of health. this guy has done your homework for a better life, I'd highly recommend.

Direct, easy to follow, makes absolute sense!

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it's already made a difference following the guidance in this book - 2 weeks in.

A good all rounder.

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Most of what is described in the book are known practices in alternative healing or naturopathy. Instead, the information is ‘packaged’ as ground-breaking and innovative, and worse, every section is advertisement for a specific product or service. My advice would be to read other more specialised less commercialised versions. Saying this, the book is accessible to novice, introductory, and is well written.

Well written, organised, introductory

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Sometimes sounds like a TV commercial for certain companies. Also, the plan is not precise

Food for thought

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absolutely mind blowing and total sense making findings. now i finally understood why i struggle to move forward as i'm in constant fight with my mind and body, constant resistance... my mind says yes, body says rest. all the self development and coaching done... little result.. because my body wasnt not ready, depleated in vitamins and minerals.. doesn't have enough energy to do everything that my mind wants..
I'm up for 90 days challenge! hell yes I am.

awakening to life!

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