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Unmasking Mum

A Very Honest Guide to Life as a Neurodivergent Parent, from the Sunday Times bestselling author of Raising the SEN-Betweeners

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Unmasking Mum

By: Lisa Lloyd
Narrated by: Lisa Lloyd
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The funny and inspiring memoir about late diagnosed autism and parenting, from the Sunday Times bestselling author of Raising the SEN-Betweeners.

So now it all makes sense. I am to blame for the ’tisms in this household, and the poor hubby is just stuck here in the middle of all of us, with our meltdowns, masking and madness. Once you know, it all starts to add up ...

Like any new parent, when Lisa Lloyd became a mum, her own needs were put at the bottom of a very long list. But for Lisa, adapting to her new life felt almost impossible. The sensory overload, the upheaval, the lack of personal space – how did anyone do it?

What she didn’t know was that this was the start of a journey that would lead to her finally discovering who she really is – at 41, Lisa received her autism diagnosis, and everything started to click into place.

In Unmasking Mum, Lisa shares the story of her late diagnosis to shine a light on the challenges of neurodivergent parenting. From being the ‘odd mum out’ at the school gates, to finding yourself in the middle of an all-family meltdown, this is a powerful story about identity, self-acceptance and what it really means to parent differently.

With honesty, humour and useful tips along the way, Lisa is pulling off the mask, for every parent who suspects their real self may have been hiding all along.

If you too are a parent with autism or ADHD, this candid guide and memoir will help you make sense of the rollercoaster ride we call ‘parenting’.

'Honest, funny and full of heart, Unmasking Mum will make so many parents feel seen and less alone.' – James Hunt, Sunday Times bestselling author of Love Needs No Words

'Heartfelt, comforting and utterly absorbing, this deeply relatable book had me laughing through tears.' – Camilla Thurlow

'Unmasking Mum is another wonderfully honest and raw book by Lisa.' – Kellie Bright

© Lisa Lloyd 2026 (P) Penguin Audio 2026

Children's Health Relationships Funny Heartfelt Health
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Critic reviews

Honest, funny and full of heart, Unmasking Mum will make so many parents feel seen and less alone. (James Hunt)
Lisa has an unmatched knack for capturing, with honesty and humour, the complexities of neurodivergence and motherhood. Heartfelt, comforting and utterly absorbing, this deeply relatable book had me laughing through tears. It has made me, and so many others, feel truly seen. (Camilla Thurlow)
In Unmasking Mum, Lisa cleverly turns awkward situations into memorable laugh-out-loud moments, and beneath the humour is a powerful emotional core. Lisa handles topics like motherhood, neurodivergence and social isolation with sensitivity and authenticity. Candid, funny and deeply relatable, Lisa’s unfiltered storytelling and insightful reflections, particularly around embracing difference, make this comforting and impactful for readers who enjoy authentic, no-nonsense memoirs. (Chloé Kent)
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This book is exactly what I needed to steady my nerves (and refill my spoons drawer) as I come to terms with a late AuDHD diagnosis. The author’s imposter syndrome, strong sense of justice, and difficulty in reading social cues (school gate cliques anyone? 😳) really resonated with me, and I found myself laughing out loud throughout. Also, the short self contained chapters make it manageable even when dealing with a particularly challenging day of parenting. I’ll be buying the hard copy and lending it to my cousin. Five stars 🌟

Warm, honest and oh so relatable: what a great listen!

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Such a beautiful book, raw insightful and real testimony about life when you suspect that spectrum disorder exists in your world and how to deal with this revelation.

Integrity

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this book has changed my life so much thank you lisa. I dont feel alone anymore

omg amazing second book

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Thank you for this book Lisa! It feels like its been written about me! I completely relate to it and you have made me feel like im not a weirdo for all the little things I do and that I am not alone. Beautifully honest and also funny! Ten out of ten! 😘

Brilliant!

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Lisa is brutally honest about her experience of living undiagnosed with Autism and becoming a mother. While everyone's experience is unique to them, I identified a lot with her story. I realised that some of what I experienced in early motherhood was actually due to my autism, which has helped me be a little kinder to myself. I would really recommend that any late diagnosed mum listen to Lisa's experience.

A must listen for all late diagnosed mums

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