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Unf*ck Yourself

Get Out of Your Head and into Your Life

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Unf*ck Yourself

By: Gary John Bishop
Narrated by: Mr Angus King
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Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential.

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is yes, then you are a victim of your own self-doubt. And now is the time for you to unf--k yourself.

This is not the usual self-help book. This is blunt-force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers but inside yourself. You will learn how to take full responsibility for your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f--king great about it!

©2016 Gary John Bishop (P)2017 Hodder & Stoughton Limited Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Inspiring Feel Better Thought-Provoking Health
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loved this audiobook. Straight talking direct approach I needed to take the next step out of my comfort zone. highly recommended!

Straight talking kick up the arse!

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Loved this book, its what I needed to hear at this moment where I've been doubting myself about work, new ventures and friendships

Simple, brutal truths

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This book is able to swiftly, confidently, and honestly get under your surface layers. It causes you to stop and think about your thoughts and actions, and how you might be able to change them for the better. Just by shedding light on certain facts and processes, those with half a brain will be able to feel the benefits after a few listens through. I've been putting it on as background noise whilst I Potter, lots sinks in and my mind goes off thinking. It's great!

By far the best book for cutting through the crap.

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Its really a real facts book about things we do sometime to let ourselves down. So inspiring. Love it and will apply it in my life

Must read book for Personal Development

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This is a truly remarkable life changing book that I personally listen to and refer to daily.

Life changing

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