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Unf*ck Yourself

Get Out of Your Head and into Your Life

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Unf*ck Yourself

By: Gary John Bishop
Narrated by: Mr Angus King
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About this listen

Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential.

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is yes, then you are a victim of your own self-doubt. And now is the time for you to unf--k yourself.

This is not the usual self-help book. This is blunt-force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers but inside yourself. You will learn how to take full responsibility for your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f--king great about it!

©2016 Gary John Bishop (P)2017 Hodder & Stoughton Limited Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Inspiring Thought-Provoking Health

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All stars
Most relevant
Great listen, some very good aha moments that stick with your mind, recommend taking notes

Inspiring

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I live personal development, so i chose this ans listened to this all in one go when I needed a pick me up out of a dark place I'd got myself in my head and it worked. Great short book, will keep in my library to listen to again.

Short, sweet and straight to the point

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Loved it! Exactly what I needed to be told without any jargon! A highly recommended read.

Highly recommended

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Absolutely fantastic. I've listened to it twice!! Great breakdown of what not to do and what you should do. I love the I Am's. 👌👌👌

Awesome

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A top notch no nonsense take on how we all put ourselves down and hold ourselves back. A refreshing approach from the usual American "woo-woo" self help books that are out there. Definately a book I'd recommend and go back to for a refresher on how to sort your head (& life) out

This is a great listen

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