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Understanding Hormones for Women

Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)

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Understanding Hormones for Women

By: Dr. Ashley Sullivan PharmD
Narrated by: Catherine Hein Carter
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About this listen

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.

Are you tired of feeling like a stranger in your own body?

Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle?

Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body?

You are not alone.

Many women struggle with hormonal imbalance and its debilitating symptoms at various stages in their lives. But what if there was a way to regain control and bring back the harmony your body once knew? A life where your inherent feminine vitality is restored and you can harness the transformative power of your hormones to nurture health, well-being, and robust energy levels.

This dream can be your reality!

Embark on a journey through through the book and discover:

9 tell-tale signs of symptoms common to hormonal imbalance.

18 specific hormone types explained: what they are and how they influence your body and mind.

The 5 key habits that every woman needs to adopt to maintain hormonal balance and promote overall well-being.

Empowering insights into how your hormones change across different stages of life, and how this knowledge can supercharge your health journey.

Your complete guide to supplements, including which ones aren’t helping you.

The truth about hormone replacement therapy: Should you consider it? What are the potential risks and benefits?

And that’s just the beginning.

Take ownership of your health, embrace your inherent feminine power, and start leading the vibrant, energized life you deserve. Scroll up and Add to Cart right now!

©2024 Dr. Ashley Sullivan, Pharmd (P)2024 Dr. Ashley Sullivan, PharmD
Alternative & Complementary Medicine Naturopathy & Holistic Medicine Physical Illness & Disease Inspiring Health

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All stars
Most relevant

Listener received this title free

I appreciated how it covers everything from stress management to reducing medical expenses by making proactive health choices. It gave me practical steps to take control of my hormonal health without feeling overwhelmed. I’ve already noticed small changes, like better energy levels and reduced mood swings. It’s refreshing to have a resource that encourages prevention rather than just treating symptoms. This is a great guide for any woman looking to stay healthy and informed.

Clear and Empowering Health Advice

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Listener received this title free

I have been having a rough time after turning 50; my hormone changes are really affecting my sleep and everything. Although I do know I may need medications at some point, I wanted to try without them for now. I found this audiobook on understanding humans and am really loving it. Furthermore, I am now able to sleep through the night after implementing the recommendations in the book. I found the guide to be sure easy to follow and the techniques and recommendations easy to replicate.

Feeling better

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Listener received this title free

I am always overwhelmed and confused about what supplements are necessary for me to take. This book was a big help with that infomation and a valuable resource ! I also learned a great deal about myths with hormonal health. A great find!

Loved the supplement guide

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Listener received this title free

This audiobook has truly been a breath of fresh air for me. I loved how it pinpointed signs of imbalance that I had experienced myself, making me feel more confident. The actionable steps for restoring balance are simple, and I appreciated the clear guidance on supplements and lifestyle changes. It’s empowering to have a resource that encourages taking charge of my health. This book is a fantastic companion for any woman looking to regain control and find her way back to feeling vibrant.

An empowering resource

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Listener received this title free

This audiobook has been really helpful for me in understanding and dealing with hormonal imbalances. It explains how hormones can affect our bodies in simple terms and gives practical tips for taking charge of our health. The advice on developing healthy habits, using supplements, and considering hormone therapy is easy to understand and makes me feel more confident about managing my health. I think anyone struggling with hormonal issues and wanting to feel better overall would find this audiobook incredibly valuable.

Helpful Guide for Hormonal Balance!

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