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Turmeric
- How to Use It for Your Wellness
- Narrated by: Kathy Heshelow
- Length: 41 mins
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Turmeric
Narrated by:
Kathy Heshelow
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Summary
Turmeric, and its active ingredient curcumin, has for centuries been known as a wonder cure for inflammation and many conditions. This book examines why you should consider using turmeric, what turmeric is, how can you use it, and in what ways to improve your health. It includes some recipes and actionable items, references to medical research and concise content that summarizes the subject and gives you action steps and recipes.
©2017 Kathy Heshelow (P)2017 Kathy Heshelow