Thriving with Adult ADHD cover art

Thriving with Adult ADHD

Home and Personal Strategies for Focus, Organization, Effective Parenting, Personal Development, and a Growth Mindset for Success in Daily Life

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Thriving with Adult ADHD

By: Reese Hunter
Narrated by: Lisa Holloway
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About this listen

Uncover the remarkable strategies to thrive with ADHD, even if past efforts have left you frustrated and unsure!

Do you long for practical, relatable solutions that genuinely enhance your daily experience?

Are you ready to transform "overwhelmed" into "organized" and "distracted" into "focused"?

You are not alone if you've answered "yes" to any of these questions.

Discover how to turn your ADHD into a strength rather than a limitation with "Thriving with Adult ADHD." Let this empowering guide be your compass, helping you navigate and thrive in everyday life with confidence and poise.

Worried these strategies might not work for you?

It's a common concern, but let me reassure you. This guide embraces an individualized approach, ensuring each suggestion is adaptable to your unique needs and lifestyle. It stands apart from generic advice by offering concrete, ADHD-specific tools that can be implemented immediately.

Say goodbye to ineffective, one-size-fits-all solutions! "Thriving with Adult ADHD" goes beyond the superficial to empower you with actionable and transformative insights backed by experts and field professionals.

©2025 Leslie L Lauderdale (P)2025 Leslie L Lauderdale Attention Deficit Disorders Communication & Social Skills Friendship Mental Health Personal Development Psychology Psychology & Mental Health Relationships Inspiring Health

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Listener received this title free

This audiobook is field with resources that can guide an adult with HDAD into managing their social and personal life with more intention. The way in which a brain functions between an individual with ADHD and one without it is clearly explain, this explanation is useful because can help us understand each other better. I am not an individual with ADHD but work with adults that experience this condition and I feel I can empathize with them better after listing to this book. Great tips about what types of foods to eat to help maintain mental health are shared; specific activities that promote a health mind set are also discussed.
On of my favorite section was the explanation between the difference in men and women experiencing
ADHD.
The book also offers advice as to how to go about parenting your children while being an adult with
ADHD; this is useful because while you might find information on ADHD in children, there is not much on the adult and how to parent as you experience it.

Adult with ADHD

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Listener received this title free

This book is such a breath of fresh air. Instead of vague tips, it gives real strategies that actually work for how my brain operates. I loved that it wasn’t one-size-fits-all—everything felt adaptable and encouraging, not overwhelming. If you’ve struggled with staying organized or focused, this is 100% worth a listen.

Advice that fits into my life

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Listener received this title free

I got this book as a resource for my life coaching client with ADHD, but it ended up helping me too even though I don't struggle with ADHD. The organizational strategies are great for everyone. There's always something more we can learn to create a better life and this book helps you get there whether you feel scattered, need more organization, want to be inspired, or actually have ADHD.

Excellent resource for organization

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Listener received this title free

The most inspiring part ot this book is the fundamental shift in perspective. Instead of viewing ADHD purely as a limitation requiring constant correction, the author teaches you how to actively leverage the powerful, unique qualities associated with the condition. This means harnessing the intense focus of hyperfocus, capitalizing on boundless energy, and embracing the distinct perspective that often fuels creativity. By reframing these traits as strengths, the book empowers you to utilize them strategically to fuel personal growth and achieve success. It shows you how to look at ADHD as an advantage rather than an obstacle.

How to look at ADHD as an advantage

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Listener received this title free

This audiobook breaks down ADHD challenges in a very relatable way and offers tools that actually feel doable. The strategies for improving focus, organizing your home and life, and approaching parenting with more clarity are all presented simply, without judgment or pressure.

What I appreciated most is the supportive tone. Instead of just describing symptoms, it gives actionable steps that help you shift from feeling overwhelmed to feeling capable. The sections on personal development and mindset are especially encouraging, and the narration keeps everything engaging and easy to follow.

A great resource for adults who want practical solutions and a more confident, structured daily life.

A thoughtful and practical guide to thriving with

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