This Changes Everything
The Honest Guide to Menopause and Perimenopause
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
Get 3 months for £0.99/mo
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
This Changes Everything
Narrated by:
Niki Bezzant
Buy Now for £12.99
-
Narrated by:
-
Niki Bezzant
-
By:
-
Niki Bezzant
About this listen
Robyn Malcolm
In this engaging, easy-to-read book, expert health writer Niki Bezzant shares the latest specialist research and advice along with personal stories from real women to answer the most important questions women have about the hottest of topics.
From bodies to mental health, alcohol to our stressful working lives, fertility to relationships, natural remedies to HRT, she dispels the myths and confusion around menopause - with a healthy side-serve of calling out sexism, snake-oil and bullsh*t along the way - and explains how to get the best help, for you.
This is a must-have guide to menopause and beyond - the symptoms, the solutions and the stuff that really works.
Includes: when menopause happens early - HRT, MHT and other treatments - periods - hot flushes, night sweats and heart palpitations - weight gain and body changes - migraines - mood changes, anxiety and depression - gut issues - sex, libido and relationships - sleep and insomnia - alcohol - exercise, nutrition and healthy eating - menopause in the workplace - and much more.
'Like striking gold. Enlightening, enriching, empowering. An essential book for a life-changing time.'
Sarah Connor, Menopause Over Martinis
'Ever wondered what the f*ck was going on and what was going to happen next? It's all in here. The answers to the questions you have about the thing we're not supposed to talk about. Real stories, expert advice and a celebration of something that turns out to be so natural and normal that the other half of the human race is going to want to experience menopause, too.'
Mich�le A'Court, writer and comedian
'This book gives you the knowledge and power to make the right decisions for you. A must-read for any woman over the age of 35.'
Dr. Megan Ogilvie, reproductive endocrinologist
Listeners also enjoyed...
No reviews yet