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This Book May Save Your Life

Everyday Health Hacks to Worry Less and Live Better

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About this listen

Brought to you by Penguin.

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:

HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH

HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT

AND WHY YOU SHOULD NEVER HOLD IN A FART

©2023 Karan Rajan (P)2023 Penguin Audio Aging & Longevity Hygiene & Healthy Living Personal Development Personal Success Health Nutrition
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As a student in a medical field nearing qualification, this book still taught me some gold nuggets regarding anatomy and physiology! Very well written and narrated, highly recommend this book no matter the level of knowledge you possess. 5*

The simple language paired with in depth scientific explanations

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Brilliant book read in Dr Karan's unique style that will make you laugh and cry.

Brilliant and informative

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very entertaining as well as informative. love Dr Karen. would recommend to everyone. with a few home truths and interesting topics. loved it from start to finish.

brilliant from start to finish

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Great book, I love the content, will probably listen to it again in a few months!

Loved this audio book

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Love the way this book is written! Dr Karan is extraordinarily knowledgeable about the human condition and this book is fascinating but with a tongue in cheek humour which really touched my funny bone! Really enjoyed this book

Really interesting

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