Listen free for 30 days

Listen with offer

  • The Ultimate Guide to Eating for Longevitiy

  • The Macrobiotic Way to Live a Long, Healthy, and Happy Life
  • By: Denny Waxman, Susan Waxman
  • Narrated by: Jennifer Jill Araya
  • Length: 8 hrs and 26 mins
  • 5.0 out of 5 stars (2 ratings)
Get this deal Try for £0.00
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
The Ultimate Guide to Eating for Longevitiy cover art

The Ultimate Guide to Eating for Longevitiy

By: Denny Waxman, Susan Waxman
Narrated by: Jennifer Jill Araya
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £25.99

Buy Now for £25.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

 SirtFood Diet Cookbook cover art
Healthy at Last cover art
Plant Based Diet for Beginners cover art
CLEAN 7 cover art
Strength Training Over 40 cover art
Intuitive Eating: Workbook with a Complete and Straightforward Program to Mindful Eating cover art
Prevent Acid Reflux cover art
The Alkaline Miracle Diet 2nd Edition cover art
The Health Habit cover art
The Leaky Gut Diet: The FODMAP Diet Made Easy - Simple Solutions for IBS and Bowel Disorders cover art
Healthy Eating for Healthy Living cover art
Eating for Cognitive Power cover art
Nutritional Healing Foods That Heal cover art
Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days cover art
Mediterranean Diet cover art
Done with Binge and Sugar Detox: 2 in 1 Bundle: How to Stop Overeating, Lose Excess Weight and Restore Your Health with Sugar Free Diet cover art

Summary

With modern healthy diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book from acclaimed macrobiotic health and nutritional experts Denny and Susan Waxman leaves all negativity behind and brings to light a positive outlook on building one healthy habit at a time.

Listeners will find healthy living easier than ever by learning how to apply these principles into a broad range of modern lifestyles and by being able to do so at their own pace. With new recipes from Susan Waxman, this book clears up misinformation about food, which allows you to better understand how to achieve your best physical, spiritual, and mental health.

The Ultimate Guide to Eating for Longevity is not a diet fad; it's a nutritional guide based on the world's longest-standing civilizations, civilizations which have changed very little over time and have proven that it’s possible to live a long, healthy life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 2019 by Dreamscape Media, LLC (P)2019 2019 by Dreamscape Media, LLC
Aging & Longevity Diets, Nutrition & Healthy Eating Personal Development
Show More Show Less

What listeners say about The Ultimate Guide to Eating for Longevitiy

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kirsty

inspiring

I loved this book. started to follow some of the macrobiotic guidelines as I was listening and can feel a real positive difference in my health. Increased energy,better mood ...

thank you !

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!