The Tapping Solution to Create Lasting Change cover art

The Tapping Solution to Create Lasting Change

 Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The Tapping Solution to Create Lasting Change

By: Jessica Ortner
Narrated by: Jessica Ortner
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

 Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more love-filled life." -- Christiane Northrup, M.D. Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? And why, even when we get the outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns? In The Tapping Solution to Create Lasting Change, available for the first time in paperback, New York Times best-selling author Jessica Ortner shares the lessons she's learned about what it feels like to flow through change and how to bring about real transformation in ways that are both authentic and empowering. Her gentle, relatable guidance shows you how to use Tapping, also known as EFT, as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path. It's a new way to look at the one unavoidable constant in life--change--not as an obstacle in our path but as a doorway to joy. Emotions Personal Development Personal Success Psychology Psychology & Mental Health Inspiring Health

Listeners also enjoyed...

 The Tapping Solution for Weight Loss & Body Confidence cover art
The Tapping Solution cover art
The Tapping Solution for Manifesting Your Greatest Self cover art
Tapping Solution for Pain Relief cover art
An Intentional Life cover art
A Simple Path to a Miraculous Life cover art
Change Your Thinking to Change Your Life cover art
Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection cover art
Tapping In cover art
The Science Behind Tapping cover art
Unblocked cover art
Mental Toughness cover art
The Ego's Code cover art
Awaken Your Inner Fire cover art
Good Vibes, Good Life cover art
The Mountain Is You cover art
All stars
Most relevant
This is great, it’s the tapping book that resonates most with me and the extended tapping sessions in the appendix really make it an excellent resource.

The Best

Something went wrong. Please try again in a few minutes.
There are a lot of scripts included, I'll likely keep coming back to it. I'd describe this as a gentle way to remove some of life's blocks. I'm new to tapping but its so easy its worth a go to relax & make life feel easier. It feels relaxing in the process.

Good intro to tapping for a newbie

Something went wrong. Please try again in a few minutes.