Listen free for 30 days

Listen with offer

Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
The Self-Esteem Regime cover art

The Self-Esteem Regime

By: Clarissa Burt, Gary M. Krebs - contributor, Sharon Lechter - foreword
Narrated by: Clarissa Burt
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £13.00

Buy Now for £13.00

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Self-Discipline cover art
1 Habit for Women Action Takers cover art
Self-Esteem Workbook cover art
Are You Essential? cover art
Fearless Living cover art
Give YourSelf Permission to Live Your Life cover art
Understand and Conquer Self-Sabotage cover art
Build Confidence and Self Esteem cover art
Success Principles and Habits cover art
Self Esteem cover art
Self-Esteem for Women cover art
Ten Truths to Unlock the Power to Improve Your Life cover art
Gain Confidence & Self-Esteem cover art
Positive Thinking & Self Love: 2 in 1 Book! cover art
I Heart My Life cover art
Find Your Courage cover art

Summary

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps listeners find worthiness through a concrete step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks listeners through her unique process that instills a lifetime of self-awareness, poise, and assurance.

Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime - which features a wealth of tips, case studies, and affirmations - is neither complicated nor demanding, although it builds mental strength, toughness, and resilience - qualities necessary for higher self-esteem and overall wellness.

©2021 Clarissa Burt and Gary M. Krebs (P)2021 HighBridge, a division of Recorded Books

What listeners say about The Self-Esteem Regime

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.