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Summary

The Search for Clarity is the journey and learnings that the author, Alex Manzi, has made through his life, from battling through depression and anxiety to now living in a place of clarity and happiness. By listening to this book, you will learn to unpack your mind, understanding the relationship you have with your thinking and how to be more present and in the moment of life. The book is broken into four parts; Understanding, Mind, Self Love, and Freedom to help you deepen your understanding of life.

The way you experience the world around you comes through your thinking and feeling in any moment. The Search for Clarity will help you to deepen your understanding of how your thinking shapes the reality you live. And when you live with clarity, you create more space to live a happy and fulfilling life.

©2020 Alex Manzi (P)2020 Alex Manzi

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Categorically the best book I’ve ever read

If you are feeling a little lost in life or feel like you are living on autopilot, read this book. I felt like something was missing from my life, I was living in autopilot, Alex’s book made me realise it was ok to feel that I needed more from life, even though to others it might have seemed like I had everything. Alex also has an amazing podcast called ‘In the moment with Alex Manzi’ that you should check out too!