The Pleasure Trap cover art

The Pleasure Trap

Mastering the Hidden Force That Undermines Health and Happiness

Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The Pleasure Trap

By: Douglas J. Lisle PhD, Alan Goldhamer DC, John McDougal MD - foreword
Narrated by: Chef AJ
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £10.99

Buy Now for £10.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.

©2003 Douglas J. Lisle, Alan Goldhamer (P)2018 Douglas J. Lisle, Alan Goldhamer
Hygiene & Healthy Living Nutrition Healthy Diet Health

Listeners also enjoyed...

Can Fasting Save Your Life? cover art
Eat to Live cover art
The China Study, Revised and Expanded Edition cover art
Why We Get Sick cover art
The Power Foods Diet cover art
Nature Wants Us to Be Fat cover art
The Secrets to Ultimate Weight Loss cover art
Metabolic Freedom cover art
The Intermittent Fasting Revolution cover art
The Sprout Book cover art
Lose Weight Now cover art
Undo It! cover art
Bright Line Eating cover art
Unholy Trinity cover art
The Starch Solution cover art
The Oldest Cure in the World: Adventures in the Art and Science of Fasting cover art
No reviews yet