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The Personal Longevity Training Series: Books One Thru Ten cover art

The Personal Longevity Training Series: Books One Thru Ten

By: Martin K. Ettington
Narrated by: Martin K. Ettington
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Summary

Welcome to the Longevity Training series compilation volume. This volume groups all 10 of the individual books on the 10 Principles of Longevity training series into one place.

These books represent the video and audio transcriptions of the online Longevity Coaching Training Program into all text.

Each individual book includes a description near the beginning of what the 10 Principles of Personal Longevity are all about.

This series of books is a unique set of information on longevity. If you apply these principles in your life as laid out in these books, you have a good shot at living decades longer.

Enjoy the Longevity Training series!
©2018 Martin K. Ettington (P)2018 Martin K. Ettington
Aging & Longevity Personal Development
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Very Easy & Helpful

Very good for younger folks with mild disabilities such as arthritis; a bit advanced for morbidly obese geriatrics, but still a good workout that you can build up to, and very encouraging. Sets a good even pace, I love it!

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