The Pain Habit

Your Journey to Recovery. Discover the Truth About Your Pain

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

£0.00 for first 30 days

LIMITED TIME OFFER

Get 3 months for £0.99/mo

Get this deal

Try Premium Plus free

Offer ends 29 January 2026 at 11:59PM GMT.

Prime members: New to Audible? Get 2 free audiobooks during trial.

Just £0.99/mo for your first 3 months of Audible.

1 bestseller or new release per month—yours to keep.

Listen all you want to thousands of included audiobooks, podcasts, and Originals.

Auto-renews at £8.99/mo after 3 months. Cancel monthly.

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.

Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.

Access exclusive sales and deals.

£8.99/month after 30 days. Renews automatically.

The Pain Habit

By: Drew Coverdale

Narrated by: Drew Coverdale, Christopher James

Get this deal

Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Everyone deserves to have a life free from chronic pain. You deserve it.

Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all of us. It exists within you.

Not everyone knows how to achieve that. Do you? Those who do recover intuitively tap into that ability without thinking. Others don't know where to look, then look everywhere outside of themselves, then believe recovery is impossible and finally stop looking anymore. Has that happened to you?

In The Pain Habit, physiotherapist Drew Coverdale, after over 20 years of working with patients in pain, offers an enlightening outlook into the habitual patterns which lead to our pain and outlines the path to recovery. This book will help you:

Learn why you developed your pain
Change the belief associated with it
Understand its true meaning
Release the emotions attached to it
Start your journey to recovery

If you've suffered long enough and feel ready to take the steps towards becoming pain-free, you're ready for this book.

Pain Management

Personal Development

Physical Illness & Disease

Stress Management

Inspiring

Listeners also enjoyed...

Chronic Pain: Your Key to Recovery cover art

They Can't Find Anything Wrong cover art

Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion cover art

I Thought It Was Just Me (but it isn’t) cover art

The Positive Guide to Anger Management cover art

Cognitive Behavioral Therapy Workbook for Adults cover art

Most relevant

Listener received this title free

This book revolutionized my approach to pain management. It’s full of practical advice and exercises that have made a noticeable difference in my daily life.