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The Pain Cure Rx

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The Pain Cure Rx

By: Mitchell Yass
Narrated by: Mitchell Yass
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About this listen

 Are you struggling with chronic pain? You're not alone: an estimated one billion of us across the globe suffer chronic pain every day. And what Dr. Mitchell Yass has found over his 2-year career is that many of us suffer needlessly. While the current medical model for treating pain isn't helping, there is hope. The Pain Cure Rx presents an alternative model of treatment-the Yass Method-that can resolve pain quickly and effectively without surgery or medication. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, a meniscal tear, or arthritis. But Dr. Yass has found that in about 9 percent of cases, the cause is actually a muscular weakness or imbalance-a condition that's easy to treat on your own. The Yass Method, developed through his work with more than 14, patients, focuses on finding the true source of the pain and then using simple exercises to find lifelong relief. Dr. Yass looks at the most common areas where people experience pain; lays out simple tests that examine things like range of motion, walking patterns, and posture; and teaches you to use this information, rather than invalid diagnostic tests, to determine whether your pain is muscular or structural. If it is structural, you can choose surgery, knowing that the outcome will likely be good. But if the pain is muscular, you can use the easy, step-by-step exercises and routines Dr. Yass offers to get the pain resolution you're searching for. Many of the people Dr. Yass has treated came to him as a last resort before surgery or as a follow-up after surgery that didn't resolve their pain. Many of them had been told that they would have to manage their pain with drugs for the rest of their lives, or, worse, that there was nothing left to try; they would simply have to live with the pain. This revolutionary book shows that, in most cases, this simply isn't true-and empowers you to create a pain-free life.This audio product contains a PDF with supporting material, and the PDF is available to download. Pain Management Physical Illness & Disease Physical Exercise Surgery

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Critic reviews

“If you are suffering with chronic pain, this book is for you.”
— Deepak Chopra, M.D., New York Times best-selling author of The Future of God

“Every once in a while a book comes along that will completely transform a field—this is that book for pain.”
— Haylie Pomroy, New York Times best-selling author of The Fast Metabolism Diet

“After working with Dr. Yass for so many years as an expert for many articles in our newsletters, I am so happy to see that he is now providing a complete guide to understanding his method of diagnosing and treating chronic pain. I have personally shared Dr. Yass’s approach with countless people, cautioning them away from surgery and towards the right type of exercise. None of them ended up requiring surgery! If you are in pain, this book should be your first stop towards healing.”
— Marjory Abrams, Publisher of Bottom Line Publications, the most widely read consumer newsletters ever published
All stars
Most relevant
This guy gives a full and comprehensive explanation to why and where your pain, is coming from. He explains how to strengthen any muscle, and realise the pain. Fabulous!
I had terrible shoulder pain which, I have eased somewhat after coming across this method. I have gained both flexibility and strength. Don’t just sit there talking pain medication... take this guys advice will be of huge benefit.

I have always been a believer of natural cures

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