The PMA Effect cover art

The PMA Effect

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The PMA Effect

By: John Joseph
Narrated by: John Joseph, Rich Roll
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Stuck in a rut? Lack the discipline to accomplish your goals? Always find yourself waving the white flag in surrender? Having a string of shitty days, weeks, months, maybe even years? If you answered "yes" to any of those, then this is the audiobook you've been waiting for.

The PMA Effect teaches the methods for achieving your goals. No matter how high you set the bar, it comes down to one vital principle: developing a positive mindset. Change your mindset. Change your life. PMA (Positive Mental Attitude) can sustain you through any difficult circumstances. You'll learn to deal with stress more efficiently. You'll develop the skill set and determination to never quit at tasks, to push through fear and manifest your thoughts, hopes, and dreams into reality. In essence, The PMA Effect is the blueprint to becoming that badass, super-human that lives inside each and every one of us.

©2018 Loudspeaker Publishing Company (P)2018 Loudspeaker Publishing Company Career Success Education Motivation & Self-Improvement Inspiring

Listeners also enjoyed...

 The Evolution of a Cro-Magnon cover art
Never Finished cover art
Wake Up! It's Feeding Time cover art
Endure cover art
Can't Hurt Me cover art
The Four Agreements cover art
Hustle Harder, Hustle Smarter cover art
Unlimited cover art
Super Rich cover art
0.1% cover art
The Wall: Smash Self-doubt and Become the True You cover art
Positivity cover art
The Gift of Adversity cover art
SuperLife cover art
Not a Diet Book: Take Control. Gain Confidence. Change Your Life. cover art
Lords of Chaos cover art
All stars
Most relevant
This is a fantastic audiobook, I don’t think I could have listened to anyone else narrating this not because of the content but the energy John narrates it with is top class. I’ll listen to this more than once, it resonated with a lot of what was going on in my life and friends lives.

Listen to this ! It will change your mood !

Something went wrong. Please try again in a few minutes.
Excellent information and practical tips to improve the quality of life by someone who has been there and done not like the majority of self help writers.

Full of wisdom

Something went wrong. Please try again in a few minutes.
I have gone back to John Joseph's PMA effect on many occasions, as it has truly changed my perspective on life. To live a life of service to others is the only way to find a lasting happiness rather than in material objects.

life changing

Something went wrong. Please try again in a few minutes.
This book has helped change my life. More inspired than ever to achieve my goals. A must read for anyone who needs that positive kick.

Gratitude = Attitude

Something went wrong. Please try again in a few minutes.
Absolutely loved it! John Joseph is the man who's been there and experienced it all and I am really grateful that he spent 2 and half years creating this book and that this book crossed my path. I know I will definitely be coming back to this back for ass kicking and motivation since I don't have anyone around me so PMA focused!!!

John's story is definitely inspirational and motivational and my next book will be his first book.

John's narration gives just that little extra what you need to get the points across.

Everyone will benefit from The PMA effect!!!!!

Thank you John 🙏

The book for everyone out there!

Something went wrong. Please try again in a few minutes.
See more reviews