The Modern Depression Guidebook cover art

The Modern Depression Guidebook

Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The Modern Depression Guidebook

By: Dylan Brody
Narrated by: Dylan Brody
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

About this listen

From internationally touring, award-winning humorist/storyteller Dylan Brody comes the opposite of a self-help book. The Modern Depression Guidebook promises to help listeners get the deepest possible lows and experience the darkest possible blues in a joyous and darkly funny exploration of life's inherent sadness. Packed with handy exercises to improve your self-loathing and ready-to-use lists of worldly injustices to contemplate, this guidebook will provide useful instruction to the chronically depressed and the first-time sufferer alike. Get ready to feel your mood plummet like a drunken Wallenda. With The Modern Depression Guidebook to help you, you're about to do depression right!

©2016 Miniver Press (P)2023 Dylan Brody
Mental Health Mood Disorders Psychology Psychology & Mental Health Health

Listeners also enjoyed...

How Not to Kill Yourself cover art
How to Be Miserable in Your Twenties cover art
Bisection cover art
Are You Essential? cover art
How to Feel Better cover art
Start Right Where You Are cover art
Life Is Short - Wear Your Party Pants cover art
Ninety-Nine Days from Now cover art
House Fires cover art
30 Days 30 Ways to Overcome Anxiety cover art
Redesign Your Mind cover art
A Mindfulness Guide for Survival cover art
Why Bother cover art
Constructive Living cover art
Beautifully Imperfect cover art
No Such Thing as Normal cover art
No reviews yet