Listen free for 30 days

The Mindful Woman

Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
Narrated by: Margo Trueblood
Length: 4 hrs and 52 mins

£7.99/month after 30 days. Cancel anytime


Imagine a day in which you can be in the midst of chaos but maintain a clear head and sense of balance and focus and have your feet firmly planted on the ground. Even the busiest of women among us has the ability to embrace mindfulness and will reap the benefits of doing so!

In this book, Sue Patton Thoele shows you how to incorporate mindfulness into your busy and dynamic life. The book's gentle and humorous approach makes it a practical and easily understood guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts.

The book offers over 65 simple and effective practices to help you embrace mindfulness one moment at a time. Filled with both the author's and other women's personal stories about the joys and hurdles that come with embracing mindful living, The Mindful Woman is a friend whose hand you can hold on the path toward being present in the moment. Finding your way will lead naturally to a more open heart, inner peace, and greater zest for life - a path well worth pursuing.

©2008 Sue Patton Thoele (P)2016 Wetware Media

What members say

Reviews - Please select the tabs below to change the source of reviews.