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The Menopause Survival Guide

Unlock Solutions for Relief from Hot Flashes, Weight Gain, Lack of Sleep, Mood Swings, and Gain Stronger Partner Intimacy in Your Life

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The Menopause Survival Guide

By: Christin Perkinson
Narrated by: Erika Calvert
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About this listen

Menopause doesn’t have to be a buzzkill. Discover the fun, fabulous, and freeing next act of your life story!

Remember when puberty hit and everything seemed confusing?

That whole awkward phase when you thought braces were the worst and pimples were the epitome of life’s cruelty?

Well, say hello to its sophisticated older sister: Menopause!

This time, instead of zits, growth spurts, and teenage angst, you’re contending with hot flashes, rogue chin hairs, and the infamous “meno belly.”

Yup, Mother Nature sure has one quirky sense of humor!

But before you even think about throwing in the towel or consider relocating to the North Pole to offset those hot flashes, here's something that can make this transition not only bearable but downright empowering.

This book is a fresh take on the menopause experience...

It doesn't just address the hot flashes and night sweats.

It also dives into the emotional waves, relational shifts, and even hilarious moments that come with the territory – because sometimes, the best way to tackle a situation is to find the funny in it.

Traditional menopause guides have you thinking this phase is all doom and gloom.

But think about all the stages you've been through in life…

If you’ve gotten this far in life, menopause isn’t going to be the one that takes you down.

With a little help and the right mindset, this can be your most badass life stage yet.

Make menopause the most empowering chapter of your life: Scroll up and click “Add to Cart” right now.

©2024 WISEVerse Media (P)2024 WISEVerse Media
Aging & Longevity Aging Parents Menopause Parenting & Families Relationships Funny Witty Inspiring Superhero
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Listener received this title free

Most women in their fifty's and beyond will talk about the wild roller coaster ride of menopause. I couldn't agree more! And just when I thought that the rest of my life was destined for discomfort and sleeplessness, this audiobook came along. The author left no stone unturned in explaining all aspects of the "change of life". Offered here are numerous tips and science based guidance to ease the symptoms of menopause, including difficulty sleeping, hot flashes, weight gain, and lots more. I'm grateful for this book and all the ways it helped me to understand and approach this challenging cycle of a woman's life!

A Priceless Resource!

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Listener received this title free

I recently listened to this audiobook on menopause, and I found it incredibly refreshing and empowering. It tackles the often challenging phase of menopause with humor and a positive outlook, making it much more bearable. The book doesn't just focus on the physical symptoms like hot flashes and night sweats but also dives into the emotional and relational aspects, even highlighting the funny moments that come with this stage of life.

Embracing Menopause with Humor and Empowerment!

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Listener received this title free

As a mom and nurse in my 40s, I've been keenly aware of the changes happening in my body. I wanted to stay ahead of the menopause curve so I listened to this audiobook. It humorously compares menopause to an older, wiser version of puberty, complete with its own set of quirky challenges like hot flashes and "meno belly." The book's blend of humor and practical advice made it feel like I was chatting with a wise, funny friend who’s been through it all. It doesn't shy away from the emotional and relational shifts that accompany this time. Instead, it offers insightful tips to navigate them with grace. I particularly appreciated the focus on finding the funny in the situation, which really resonated with my experience. It’s not just about surviving menopause; it’s about thriving and embracing this next chapter of life with a positive, badass mindset.

Taking control

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Listener received this title free

This book is packed with great information for someone like me who will be approaching this stage very quickly. There is so much to consider that I never knew could be happening to me and my body, but listening to this information was extremely helpful in helping me be prepared and best help myself. I liked that the book covered partner intimacy because I've heard from others that that can be a real struggle and cause a lot of distance between partners during this time.. Great information to really help women during this phase in life. I look forward to being able to use this knowledge to help myself through it.

Great information

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Listener received this title free

This is a great book on menopause. It will guide you through your journey of menopause. This has been the best one I've listened to so far.

Super encouraging

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