The Man Manual
Men's Health Made Easy
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3 Months Free
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 15 July 2026 at 11:59 BST.
The Man Manual
Narrated by:
Jim Pollard
Buy Now for £4.99
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Narrated by:
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Jim Pollard
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By:
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Jim Pollard
One careful owner? With a little care, the high-performance machine that is the male body will run smoothly for a lifetime, with just basic maintenance and minimal need for spare parts.
This easy handbook will show you how to fine-tune your engine, choose the right fuel, and keep your mind on the road ahead. We'll explain the little changes that can make a big difference:
- How to be good to your heart
- How to get active
- How to handle the ups and downs
The Man Manual also includes your personal tool kit: answers to all the frequently asked questions on the male tackle.
Equipped with The Man Manual, you might just reach the finish line without your original exhaust pipe falling off.
Warning: Listening to this book could seriously improve your health.
©2015 Men's Health Forum (P)2016 Men's Health Forum
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